Fear of Missing Out by Patrick McGinnis

Fear of Missing Out by Patrick McGinnis is a book I’ve always needed – and most likely, you do too. In it, he describes the concepts of FOMO (Fear of Missing Out), FOBO (Fear of a Better Option) and their evil combined force, FODA (Fear of Doing Anything), as well as how to combat them in your own life to be more decisive and independent of social manipulation.

McGinnis first identified FOMO and FOBO back in the early 2000s (though they date back to the earliest days of human history), but he since observed them turning into an epidemic as social media and internet technology became widespread. The wealth of options and opportunities that we see every day on our phone screens can be paralyzing, leading us to feel left out, run ourselves ragged trying not to miss anything, and to constantly seek that ‘perfect’ choice. With this detailed examination of the phenomena, their underlying causes, and the tools at our disposal, he seeks to give the reader back the power to make choices that actually reflect their values and desires instead of reflecting what they’ve been told to want (or what others want).

Perhaps the most important insight McGinnis shares into FOMO and FOBO is their roots in narcissism and their poisonous effects on our relationships with others. When we constantly strive to keep our options open, running after the imaginary ‘perfect’ choice and scrambling not to miss out on cultural trends, we not only do ourselves no favors, but we don’t show much respect for the people around us. Our friends, family, potential employers and more are left hanging as we procrastinate making decisions until we’re sure it’s the ‘right’ choice. This part struck home for me, as someone who’s made many a lunch companion die of boredom while I struggle to decide what to order. Importantly, he urges readers not to waste time on unimportant decisions like a lunch order, because there are no bad options. Careful decision-making processes must be reserved for high-stakes decisions only, where the outcome is very important to your life.

For the most part, I found this book helpful and interesting, though his focus on corporate entities and professional corporate life wasn’t relevant or interesting to me. Luckily, most of his strategies remain relevant outside corporate life as well. If you want to work on being decisive and/or less addicted to social media validation and guilt, I recommend giving this book a try.

The Luminous Dead by Caitlin Starling

Guest post by Anthony

I love horror and suspense stories but I tend to be a little bit of chicken when it comes to movies or TV shows. Because of that books are where I usually go for my creepy or suspenseful tales. A recent novel that I read that falls into that category is The Luminous Dead by Caitlin Starling.

The Luminous Dead is a young adult book that follows the story of a cave diver named Gyre who lives on an alien world and takes on a mysterious but lucrative new job in order to get enough money to leave the planet. The job that Gyre is assignment will have her explore a cave system by herself with a radio connection to her handler Em stationed on the surface as her only means of communication. Gyre lied about herself in order to get the job offer so when odd circumstances such as a lack of briefing on the mission until after she starts down the cave system and a lack of contact with other members of the organization pop up she doesn’t raise any concerns in order to avoid her lie being discovered. As Gyre climbs farther down from the surface of the planet these concerns pile up until it becomes clear that the job was far different and more dangerous than she was led to believe and that Em has been lying about herself and her past as much as Gyre has.

The Luminous Dead does a great job describing and escalating the tension of exploring a cave system. For the mission Gyre wears a caving suit that completely encases her body, recycles her oxygen, and has a shunt implanted directly into her stomach for food. After many days of caving this lack of ability to feel herself with her own hands or breath any fresh air extracts quite a mental toll on Gyre. In addition to this what Gyre sees and hears is also played for her by the suit, there are no windows or other openings to the outside. Early on in the mission it is revealed that both of these feeds can be remotely monitored and changed by Em which adds further stress on Grye as she has to decide if what she believes that she is seeing or hearing is real or not. 

I really enjoyed the The Luminous Dead. It did a great job building up the suspense while riding the fine line of keeping the reader unsure of whether something truly supernatural was happening or not. Both Gyre and Em are really well-developed characters with flaws and perspectives that are fully explored. Overall, I would recommend this book to anyone looking for a good suspense story with a sci-fi twist.

Best Seller Club February Authors – Jodi Picoult and Debbie Macomber

Want the hottest new release from your favorite author? Want to stay current with a celebrity book club? Love nonfiction? You should join the Best Sellers Club. Choose any author, celebrity pick, and/or nonfiction pick and the Davenport Public Library will put the latest title on hold for you automatically. Select as many as you want! If you still have questions, please check out our list of FAQs.

New month means new highlighted authors from the Best Sellers Club! February’s authors are Jodi Picoult for fiction and Debbie Macomber for romance. Have you read either of these authors?

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Our February fiction pick is Jodi Picoult. Picoult is a New York Times bestselling author of over twenty-five novels. Her books have been translated into thirty-four languages in thirty-five countries. Four of her novels, The Pact, Plain Truth, The Tenth Circle,  and Salem Falls, have been made into television movies while her novel My Sister’s Keeper was made into a major motion picture starring Cameron Diaz. She has also written two young adult novels with her daughter: Between the Lines and Off The Page. In addition to her novels, Picoult has also won many awards.

Her latest book is The Book of Two Ways, published in September 22, 2020. Curious what this book is about? Check out the following description provided by the publisher:

Everything changes in a single moment for Dawn Edelstein. She’s on a plane when the flight attendant makes an announcement: prepare for a crash landing. She braces herself as thoughts flash through her mind. The shocking thing is, the thoughts are not of her husband, but a man she last saw fifteen years ago: Wyatt Armstrong.

Dawn, miraculously, survives the crash, but so do all the doubts that have suddenly been raised. She has led a good life. Back in Boston, there is her husband, Brian, her beloved daughter, and her work as a death doula, where she helps ease the transition between life and death for patients in hospice.

But somewhere in Egypt is Wyatt Armstrong, who works as an archaeologist unearthing ancient burial sites, a job she once studied for, but was forced to abandon when life suddenly intervened. And now, when it seems that fate is offering her second chances, she is not as sure of the choice she once made.

After the crash landing, the airline ensures the survivors are seen by a doctor, then offers transportation wherever they want to go. The obvious option for Dawn is to continue down the path she is on and go home to her family. The other is to return to the archaeological site she left years before, reconnect with Wyatt and their unresolved history, and maybe even complete her research on The Book of Two Ways–the first known map of the afterlife.

As the story unfolds, Dawn’s two possible futures unspool side by side, as do the secrets and doubts long buried beside them. Dawn must confront the questions she’s never truly asked: What does a life well-lived look like? When we leave this earth, what do we leave behind? Do we make choices…or do our choices make us? And who would you be, if you hadn’t turned out to be the person you are right now?

This book is also available in the following formats:

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Our February romance pick is Debbie Macomber. A New York Time’s best selling author with more than 200 million copies of her books in print all over the world. A writer of romance and inspirational fiction, as well as children’s fiction, Macomber’s books often bring to life relationships, communities, friendships, and families that share a common warming sense of hope and love. With over 335 books published, Macomber has a wide catalog of books for all sorts of interests.

Macomber’s latest book is It’s Better This Way, which will be published on July 13, 2021. The following description is provided by the publisher.

After her marriage ends, one woman’s struggle to pick up the pieces finally leads to a new beginning but is the past truly behind her? #1 New York Times bestselling author Debbie Macomber explores the powerful intersections of love and family in this poignant novel.

It’s been nearly six years since Julia Jones had her heart broken. After her husband became involved with another woman, she did everything she could to save their marriage, to no avail. Their two daughters continue to stand by Julia in the wake of their father’s behavior–and they’ve had a tough time getting along with the “other woman” who became their stepmother. Distraught after selling the family home, Julia moves into a condominium complex that offers the warmth and charm of a fresh start. Now, having settled into her new community and sold her successful interior design business, she’s embraced a fulfilling new life, one that doesn’t seem to need a man in it. Her beloved father’s trusty saying is ringing truer than ever: It’s better this way.

But when Julia meets a handsome new resident in the building’s exercise room, she can’t help but be drawn to him. Heath Johnson is a welcome change from the men she’s encountered on the occasional–mostly disastrous–dates her sister has eagerly planned for her over the years. As she and Heath, a divorce himself, begin to grow close, their friendship blossoms into an unexpected love. However, they soon realize that combining families proves to be a challenge, even though their four children are adults.

When a dramatic revelation threatens the happiness they’ve found, Julia and Heath must reconcile their love for their children with their love for each other. If they can’t, their bright future together may be nothing but a dream.

Pottering by Anna McGovern

Do you feel twinges of guilt when you take a lazy day? Do you spend hours on your phone or computer and come away feeling dissatisfied with how you’ve spent your time? Did you use to have hobbies or household chores you enjoyed, but you’ve fallen out of the habit? Do you love British culture, especially cozy British voices? If your answer is yes to any of these, you may want to pick up Pottering: A Cure For Modern Life by Anna McGovern.

This slim volume, published in 2020, is a treatise and how-to guide on “pottering” (what we in the U.S. would probably call “puttering”). It’s the ultimate restful activity: moving around your home or community in a leisurely way, doing little tasks as they occur to you, savoring the process and not rushing or trying very hard at all. In the gentle chapters, McGovern describes the various aspects of pottering, including “Make Do With What You’ve Got”, “Don’t Try Very Hard”, “Movement”, “Keep It Local”, and so on, with lots of recommendations on how to make pottering work for you, both in terms of practical actions and mindset. It’s about being content and going with the flow, savoring the experience of taking your time and doing things you enjoy or are interested in, if not for long stretches at a time necessarily. Moreover, she’s very specific that phone scrolling and other digital activities are NOT pottering, as they take your attention away from the present time and place and keep you sitting still instead of moving around. As a whole, it brings to mind words like “self-care” and “mindfulness”, but is very grounded in everyday life and the physical reality of the home. It’s taking a rest and being kind to yourself — two things I think we could all do more of in life.

It reads with a hint of irony, of course, coming out of a year of pandemic, quarantine, and isolation in the home, but I think it puts a positive light on it, considering the long road left ahead before restrictions are fully lifted. As quarantine and isolation and being at home get extra stale, it doesn’t hurt to remember that being at home and taking our time can be a restful, enjoyable experience, a break from rushing and worrying and being over-scheduled. Even in small bursts, taking a step back to potter around the house can help reorder your thoughts, get a few little chores done, and just generally let you take a breather. I think one way I’d alter the definition of “pottering” to encompass our pandemic lives is to emphasize the “keep it local” and “movement” chapters, where she talked about the power of getting outside for a little walk. And, of course, never underestimate the value of taking a little while to sit and stare into space or out a window, maybe with a cup of something (which McGovern also recommends, occasionally). Pausing to be present and to reset helps to go into whatever’s next with a fresh perspective, and to process whatever emotion is going on – and crises both personal and global bring up a lot of emotions.

Whether pottering works for you in a moment of pandemic or not, the spirit of pottering is always good to remember: unplug from the digital sometimes and be kind to yourself, not obsessing and stressing over how productive you’re being, but trying to go with the flow and enjoy the moment you’re in.

Untamed by Glennon Doyle

As a rule, I don’t read a lot of self-help books. Making changes in your life, your thought patterns, etc. is so personal a process that usually I don’t see how any given celebrity is qualified to give me advice. However, recently my therapist recommend I check out Untamed by Glennon Doyle, and I was hooked within the first two pages. I’m passing this recommendation along to you too, because I think this is a book that almost anyone can find something useful or inspiring in.

In Untamed, Glennon Doyle uses her own experiences to describe the way many people live without even realizing it: she realized that she was trying to be the person the world wanted her to be, instead of being true to herself. She unflinchingly breaks down the restrictive expectations, cultural conditioning, and institutional pressures that had driven her (and may be driving all of us) to numbing addictions, restlessness, and chronic dissatisfaction. She urges her readers to abandon the world’s expectations and build a life based on individual desire and imagination. She speaks especially to women, who typically are called by society to be quiet, selfless, efficient, grateful, and basically “good”, and who are run ragged striving to reach these goals. The book is both a memoir and a call to action: rather than trying to fit yourself into a box, reclaim your untamed self and be brave, creating the truer and more beautiful world you imagine for yourself.

I loved this book not only for the advice, which was powerful, but for Doyle’s honest telling of her story. It’s the story I love to read, fiction or non-fiction: our hero suffers through hardship and loneliness, then wrenches herself free and carves her own path (and it doesn’t hurt that she finds true love along the way). It’s also the message I love to hear (and strive to spread): no one should decide what your life looks like except you. Not your family, friends, religion, culture; no one is in charge but you. This is a powerful thing to hear in a time when more than ever we define ourselves by the groups we belong to and how well we fit in, measure up. Doyle is suggesting (and I think she’s probably right) that the freedom to be ourselves without apology and without shame is the best way we have to make a better world and a better life.

If you’re looking to check this book out, be prepared to re-read, to pause, and to take notes. With this book it’s important to take it slow and make sure you’re soaking it all in. But if you’re looking to be empowered, if you’re feeling stifled or lost or dissatisfied, I recommend you try this book for a thoughtful, eye-opening (and often funny) experience.

On Writing by Stephen King

“If you don’t have the time to read, you don’t have the time or the tools to write.” 

While I have always been a fan of Stephen King, I had no idea he had written a memoir about the craft of writing itself until very recently. Published in 2000, On Writing: A Memoir of the Craft delves into King’s thoughts and philosophies on writing and how his life experiences have contributed to his own craft.

King aptly titles the first half of this memoir “CV,” which details significant moments and experiences in his life that have shaped him into the writer he is today. While I was surprised at some of the traumatic experiences he recounted as both a child and young man, I was admittedly more surprised to read about how many rejection letters King received when he first started writing science fiction stories. It is mind-boggling to think that Stephen King, a staple name in the horror genre, experienced so much rejection when he first started out. Consequently, I was extremely inspired by his perseverance to continue writing, despite countless setbacks. For him, writing wasn’t (and isn’t) a job – he is truly passionate about the craft and it is a part of who he is.

In the second half of the memoir, titled “On Writing,” King reflects upon the craft of writing itself. He definitely isn’t afraid to say what he thinks (NOT a fan of adverbs or passive voice!), but gives much encouragement to the aspiring writers who read this book. I found it absolutely fascinating to see inside the mind of one of the most brilliant and prolific authors of our time – not only through the lens of an autobiography, but also through the lens of how and why he writes the way he does. One of the most engrossing sections of this book for me was when he described how he plans and details his plots… he doesn’t! He describes his process as starting with a “what if” question and, if the situation arising from that question is strong enough, he lets his characters lead him through the actual writing of the story. How amazing is that? Some examples he gives in the text include the following:

  • What if vampires invaded a small New England village? (‘Salem’s Lot)
  • What if a policeman in a remote Nevada town went berserk and started killing everyone in sight? (Desperation)
  • What if a young mother and her son became trapped in their stalled car by a rabid dog? (Cujo)

Overall, I found this memoir to be a captivating read and would highly recommend it for both aspiring writers and fans of King alike!

Storey’s Curious Compendium of Practical and Obscure Skills: 214 Things You Can Actually Learn How to Do

You could probably manage to stay alive without knowing how to do any of the 214 things in Storey’s Curious Compendium of Practical and Obscure Skills, but you could be a whole lot more interesting if you do. Actually, a couple of the things, like properly storing winter vegetables and purifying water are necessary life skills. Depending on how the next few years go, you may actually have to use them. I can’t think of any other reason why you would want to dig a 3×4′ hole and overlay it with plastic sheeting and tubing if you didn’t have to…unless, of course, you happen to have the energy of an eight-year-old.

This nonfiction book from the self-described “community of doers” at Storey Publishing is a fascinating one to peruse if you’ve got some time and the interest to learn something new. And as ways to spend time go, this is one of the more useful ones you could choose. Sure, you could search on Google for any of these things, but how many of us would think to Google how to make a scarf that records the weather or how to finger knit a strap, skinny scarf or pet toy or make a stove from a tin can? The table of contents is worth its weight in gold for the ideas you can mine. The 214 things you can learn run the gamut in complexity, from relatively simple things like telling a sheep from a goat to rewiring a table lamp to building a homestead in and from the woods. They don’t seem to be in any particular order, but there is an index of skills by topic (Gardening, Well-Being, Nature, Food & Drink, Crafts, Animals, Sustainable Living, and Building) in the back of the book. There is also a traditional alphabetical index. The extensive credits could also lead you to further reading materials of interest.

Want to learn to speak chicken? That’s on pg. 130. It might not help you catch the chicken, but no worries. The book describes how to do that on pg. 132. Don’t have chickens? Maybe you have a favorite pair of socks with holes. This book will teach you how to darn them. More useful tips will steer you how to build a self-watering container for houseplants and dry your own fruit. Or, if you’re in the mood for something a little more whimsical. You can learn to make little projects from felted wool, like finger puppets or a cute little business card case. I’m thinking of making the latter to keep coupons in.

Whether you want to: be more independent (fix a flat bicycle tire, grow the most vegetables possible); be more eco-friendly (unclog a drain without chemicals, make your own toothpaste and hair conditioner); increase your own or another person’s relaxation (make a heavenly hammock, give a foot massage); be more interesting at parties (know birds by their songs, find your way around the night sky, capture a swarm of bees) there is something for nearly everyone in this book.

The next time someone asks me that question about being stranded on a deserted island with only one book, I will give serious consideration to this being my answer.

Montague Siblings Series by Mackenzi Lee

The Montague Siblings series by Mackenzi Lee is an adventurous romp that has surpassed my every expectation, and I’m thrilled that the third volume is supposed to come out in April.

The first book is The Gentleman’s Guide to Vice and Virtue, and tells the story of Henry “Monty” Montague, a nobleman’s son embarking on his “grand tour” of Europe before he settles down to work on the family estate. Monty would rather party and have fun than do the serious, cultured work of a nobleman, so he’s excited to get one last hurrah with his beloved best friend Percy (and, to a lesser degree, his younger sister) before the drudgery begins. Unfortunately for Monty, his impulsive, fun-loving nature quickly gets him into trouble, and his respectable “grand tour” turns into a disaster-filled chase across the continent, featuring pirates, vengeful nobles, alchemy, danger, kidnapping, and lots of romantic misunderstandings.

The sequel is The Lady’s Guide to Petticoats and Piracy, featuring Monty’s younger sister Felicity. A powerhouse of intelligence, backbone, and independence, Felicity wants two things:  to be a doctor, and avoid getting married. Regrettably, university administrators unanimously believe only men can be the guardians of science and medicine. Her last chance is to meet with a renowned doctor in Germany and convince him to change her fate, but finances are a problem… until a mysterious woman offers to foot the bill, in exchange for traveling as her maid. With no other options, Felicity agrees, launching her on yet another perilous quest across the European continent in pursuit of life-altering secrets.

The final installment is The Nobleman’s Guide to Scandal and Shipwrecks, set some years later and featuring Monty and Felicity’s much younger brother, Aiden. As sole heir, Aiden is set to take over the Montague estate, but with a diagnosis of hysteria and an embarrassing breakdown on the public record, he’s not viewed as terribly fit for the job. In desperation, Aiden sets out on a journey to find his long-lost older siblings and convince them to take over the estate in his place. To his frustration, Monty refuses point-blank, agreeing only to help him claim the last of their late mother’s possessions in the Caribbean. But in true Montague fashion, this seemingly simple errand turns into a race across the world to chase down an mysterious artifact with links to a family curse.

I love these books because they’re packed with action and adventure, period details, and modern sensibilities – especially in the portrayal of well-rounded, realistically diverse characters. Not all historical fiction (or fiction published in the period) acknowledges disabilities, racism, sexism, LGBTQ identities, or mental health, but this series acknowledges all those things, and still presents happy or hopeful endings for the affected characters. I recommend this series as a perfect escapist read.

February Celebrity Book Club Picks

It’s the beginning of the month which means that Jenna Bush Hager and Reese Witherspoon have picked new books for their book clubs! Let’s dive in.

Jenna Bush Hager has selected two books for her February #ReadwithJenna book club picks: Send For Me by Lauren Fox and The Four Winds by Kristin Hannah.

Let’s start with Send For Me by Lauren Fox. Curious what Send For Me is about? Check out the following description provided by the publisher.

An achingly beautiful work of historical fiction that moves between Germany on the eve of World War II and present day Wisconsin, unspooling a thread of love, longing, and the ceaseless push and pull of family

Annelise is a dreamer: imagining her future while working at her parents’ popular bakery in Feldenheim, Germany, anticipating all the delicious possibilities yet to come. There are rumors that anti-Jewish sentiment is on the rise, but Annelise and her parents can’t quite believe that it will affect them; they’re hardly religious at all. But as Annelise falls in love, marries, and gives birth to her daughter, the dangers grow closer: a brick thrown through her window; a childhood friend who cuts ties with her; customers refusing to patronize the bakery. Luckily Annelise and her husband are given the chance to leave for America, but they must go without her parents, whose future and safety are uncertain.

Two generations later, in a small Midwestern city, Annelise’s granddaughter, Clare, is a young woman newly in love. But when she stumbles upon a trove of her grandmother’s letters from Germany, she sees the history of her family’s sacrifices in a new light, and suddenly she’s faced with an impossible choice: the past, or her future. A novel of dazzling emotional richness, Send for Me is a major departure for this acclaimed author, an epic and intimate exploration of mothers and daughters, duty and obligation, hope and forgiveness.

Now onto her second pick: The Four Winds by Kristin Hannah. The following is a description provided by the publisher.

From the #1 New York Times bestselling author of The Nightingale and The Great Alone comes an epic novel of love and heroism and hope, set against the backdrop of one of America’s most defining eras—the Great Depression.

Texas, 1934. Millions are out of work and a drought has broken the Great Plains. Farmers are fighting to keep their land and their livelihoods as the crops are failing, the water is drying up, and dust threatens to bury them all. One of the darkest periods of the Great Depression, the Dust Bowl era, has arrived with a vengeance.

In this uncertain and dangerous time, Elsa Martinelli—like so many of her neighbors—must make an agonizing choice: fight for the land she loves or go west, to California, in search of a better life. The Four Winds is an indelible portrait of America and the American Dream, as seen through the eyes of one indomitable woman whose courage and sacrifice will come to define a generation.

This book is also available in the following formats:

Want to make sure that Jenna’s picks are automatically put on hold for you? Be sure to join our Best Sellers Club.

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Reese Witherspoon has selected The Sanatorium  by Sarah Pearse as the February pick for her book club.

Curious what The Sanatorium is about? Check out the following description provided by the publisher.

You won’t want to leave. . . until you can’t.

Half-hidden by forest and overshadowed by threatening peaks, Le Sommet has always been a sinister place. Long plagued by troubling rumors, the former abandoned sanatorium has since been renovated into a five-star minimalist hotel.

An imposing, isolated getaway spot high up in the Swiss Alps is the last place Elin Warner wants to be. But Elin’s taken time off from her job as a detective, so when her estranged brother, Isaac, and his fiancée, Laure, invite her to celebrate their engagement at the hotel, Elin really has no reason not to accept.

Arriving in the midst of a threatening storm, Elin immediately feels on edge–there’s something about the hotel that makes her nervous. And when they wake the following morning to discover Laure is missing, Elin must trust her instincts if they hope to find her. With the storm closing off all access to the hotel, the longer Laure stays missing, the more the remaining guests start to panic.

Elin is under pressure to find Laure, but no one has realized yet that another woman has gone missing. And she’s the only one who could have warned them just how much danger they are all in…

Want to make sure Reese’s picks are automatically put on hold for you? Be sure to join our Best Sellers Club.

Mobituaries: Great Lives Worth Reliving by Mo Rocca

guest post by Kim

There’s just something about unsung heroes and forgotten landmark events that have always fascinated me. Perhaps it has something to do with my love for trivia contests, or my love for winning said contests!  Whatever the reason, I was intrigued last year when I began listening to the podcast Mobituaries. Hosted by Mo Rocca, a correspondent for CBS Sunday Morning and frequent panelist on NPR’s quiz show Wait, Wait Don’t Tell Me, this podcast has provided me with many hours of enjoyment and discovery. 

As described on the website (Mobituaries.com) “Mo Rocca’s long love of obituaries has led him to create Mobituaries, an irreverent but deeply researched appreciation of the people (and things) of the past who have long intrigued him—from an unsung Founding Father to the first Chinese-American superstar, from Neanderthals to the station wagon.” My introduction to this podcast was the episode entitled The Forgotten Forerunners. In it, we are introduced to three individuals who broke boundaries of race and gender years before more well-known pioneers. For example, did you know that Rosa Parks was not the first African-American woman to challenge the racist policies of  public transportation? Elizabeth Jennings Graham fought for (and won!) the right to use New York City’s available streetcars in 1854!  

There are two seasons and 16 more episodes with similarly interesting stories focusing not only on people but also on things like TV sitcom characters or a college football rivalry. No matter the subject matter, the stories are very compelling and thoroughly presented. So it was a wonderful surprise to learn that Mo Rocca was also publishing a Mobituaries book with even more intriguing stories including one on the afterlife of Einstein’s brain.  The book was published in November 2019 and is now available through the Davenport Public Library in regular, Large Print, ebook, and CD formats.  The podcast can be found on the Mobituaries website, or through your preferred podcast app.