When I bought myself a copy of Nintendo’s hot new game Ring Fit Adventure, I had no idea what a smart investment it would be. Since my purchase in January 2019, the promise of dynamic in-home exercise has become understandably appealing, and copies of the game available for purchase are nearly impossible to find. I’m proud to announce that I officially finished the game’s “adventure” portion this fall, and so I can now officially recommend the game – which I do, whole-heartedly.
The game’s main portion is structured like a pretty typical action-adventure RPG – your customized character finds themself in a strange world of villagers, animals and monsters, which is threatened by a power-mad bodybuilding dragon addicted to the dark side of exercising. It’s up to you and your trusty sidekick Ring to chase down the dragon and defeat him and his minions with the power of healthy, balanced exercise. The game is driven by your actions in the real world: a leg strap and ring accessory record your jogging, squatting, pushing and pulling and use them to move through environments and fight monsters. The more you play, the higher levels you achieve, which unlock new skills, clothing, abilities, and boosters that help you in battle. Everything is on the fitness theme – your boosters are smoothies with real-world ingredients, the skills are various fitness moves, and all the monsters have punny fitness names (yoga mat monsters are Matta Rays, kettlebells are Belldogs, water bottles are Protein Shakers, etc.)
I’ve had a great experience playing this game. The adventure portion of the game makes exercising fun, and it also has other modes that let me fit exercising into my schedule on my own terms. It has a “custom” mode where you can make your own list of your favorite exercises or jogging routes, it has mini-games that you can play outside the adventure for quick workouts, it has a rhythm game that lets you focus on moving to the music, and it even has a “multitask” mode so you can push or pull on the ring accessory while the system’s turned off, and earn points for the game.
Even better, the game makes a real effort to portray healthy, balanced exercise that is personalized to the individual user. Its included warmup and cooldown routines include easy stretches and lots of tips on living a healthier life, and it has an alarm function to help you stay accountable for playing regularly. It even includes lots of accessibility options, including a “silent mode” for simulating jogging (which is excellent if you share walls or floors with neighbors), various settings to adjust, and calibrating the accessories to your own body and strength.
If you’re looking to stay active during cold, quarantined winter months, AND you’d like to try before you buy, I recommend checking out Ring Fit for a family-friendly exercise option.