Tag: nature

Scandinavian Self-Help Books

- Beth Leave a comment

Have you heard the term “hygge” and wondered what it meant? And how to pronounce it? (It means “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being” and it pronounced: ho͞oɡə.) Do you think Swedish death cleaning might improve your life? Are the Danish happiest and the Finnish the most relaxed? Don’t be left behind the ongoing trend of Scandinavian self-help that focuses on warmth, health and happiness, even during the coldest and darkest winters experienced in northern Europe.

Here are some of the most popular nonfiction books that come from Scandinavian region that focus on health and personal growth. All are owned by the Davenport Public Library as of the publication of this blog post. Descriptions provided by the publishers.

The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking was a best-selling sensation that kicked off the Scandinavian self-help trend when it came to America in 2017. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

More recently in 2022, Wiking released My Hygge Home: How to Make Home Your Happy Place. Inspired by Danish design and traditions, this book, features tips based on research from The Happiness Institute in Copenhagen, and shows how to turn a home into a cozy sanctuary regardless of available space or budget.

Winter Swimming: The Nordic way Towards a Healthier and Happier Life by Susanna Søberg, Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature – environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the “cold-shock response”, the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. 

The Cliff Notes to living well, the Scandinavian way. Diet and lifestyle guides are all the rage, but they tend to be too prescriptive and difficult to follow. And most self-help books are too long.  Cue The Nordic Guide to Living 10 Years Longer by Bertil Marklund. With this pragmatic little book that channels the healthy lifestyle of Scandinavia, 10 easy tips will add 10 healthy years to your life.

In The Nordic Theory of Everything, Anu Partanen compares and contrasts life in the United States with life in the Nordic region, focusing on four key relationships — parents and children; men and women; employees and employers; and government and citizens. She debunks criticism that Nordic countries are socialist “nanny states,” revealing instead that it is we Americans who are far more enmeshed in unhealthy dependencies than we realize. As Partanen explains, the Nordic approach allows citizens to enjoy more individual freedom and independence than the American way. Partanen wants to open Americans’ eyes to how much better things can be — to provide the opportunity to live a healthy, safe, economically secure, upwardly mobile life for everyone.

The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter by Margareta Magnusson. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” Margareta instructs readers to embrace minimalism and suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. 

Not to be left out, Finland contributes The Finnish Way and Pantsdrunk to the Scandinavian self-help reading list.

In The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu Journalist Katja Pantzar shares a practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy — including the powerful concept of sisu, or everyday courage. Pantzar moves to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the “keep it simple and sensible” daily practices that make Finns one of the happiest populations in the world, year after year. 

 

Pantsdrunk: The Finnish Path to Relaxation by Miska Rantanen. Danes have hygge. Swedes have lagom. But the Finns have the best — “kalsariokanni” or pantsdrunk — drinking at home, alone, in your underwear.

Advice on maximizing outdoor play can be found in these books

- Beth Leave a comment

There is still time to enjoy the great outdoors before summer ends. Even when the seasons change you can still spend time with your family in nature. If you are looking for a little guidance on playing with your kids outdoors, the Literacy and Learning Collection can help. (Descriptions from the publishers)

Finding ecohappiness : fun nature activities to help your kids feel happier and calmer by Sandi Schwartz – Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness. In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She explores key positive psychology tools from a nature-loving perspective. You will learn some simple, practical tips for incorporating these tools — awe and gratitude, mindfulness, creative arts, outdoor play and adventure, volunteering, food, and animals — into your daily routine to help your children thrive and live a happy, balanced life.

Young adventurers : outdoor activities in nature by Susie Rae – Outdoor activities are fun, exciting, and can be found right around the corner! Get outside and ride a bike, climb a mountain, or spot wildlife and go camping. Whether in the local park, your backyard, or amongst the trees in a nature preserve — the great outdoors is the place to be! Young Adventurers energizes children to get out of the house and enjoy the outdoors, engage with their surroundings, find new friends and gain confidence through important experiences, while learning to appreciate the wonders of nature.

Balanced and barefoot by Angela J. Hanscom –Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. In this important book, a pediatric occupational therapist explains why unrestrained movement and outdoor play are vital for children’s cognitive development, and offers fun, engaging activities to help ensure that kids grow into healthy, balanced, and resilient adults. Available in print or as audio book on CD.

Play the Forest School Way by Peter Houghton and A Year of Forest School by Jane Worroll – The rise of the Forest School movement in recent years is part of a groundswell of concern about the wellbeing of our children, with many media scare stories about child obesity, ‘nature deficit disorder’ and lack of exposure to risk. These books bring the activities and ‘learning through nature’ ethos of Forest School to the parents of nursery and primary school-age children. Both are packed full of ideas and celebrate the Forest School philosophy of encouraging self-esteem, confidence and social skills through engagement with nature.

BRING NATURE IN

- Jill Leave a comment

BRING NATURE IN

As fall approaches and cooler weather settles in, we find fewer opportunities to enjoy the outdoors. Our routines shift toward indoor activities including the demands of school and work. In meeting these obligations, we naturally find ourselves less connected to nature. But, at this time of year, it is more important than ever to find ways to “bring nature in” so that we can continue to enjoy the beauty and benefits it brings to our lives.

Research shows that spending time in nature is a low-cost and highly effective way to improve various aspects of our psychological wellness. From increased happiness and a sense of well-being to decreased anxiety, stress, and depression, spending time in natural environments can have a huge impact on our lives.  In fact, by spending just 10 minutes in a natural setting, there is a significant and beneficial impact on mental health. It also gives us better focus and improved performance on our working memory, cognitive flexibility, and attention tasks. Because of these benefits, exposure to nature is a proven wellness therapy, called nature therapy or ecotherapy, and is based on the concept of using nature to help us heal, especially psychologically.  Several books on the topic are: The Well-Gardened Mind: the restorative power of nature, The Nature Fix: why nature makes us happier, healthier, and more creative, and The Nature of Nature: why we need the wild.

 

As September happens to be Self-Care Awareness Month, it is a great time to pause and make sure that your connection to nature remains solid, even when you can’t get outside. So, what do we do when, due to inclement weather, we can no longer be outside in our gardens, or on the hiking trails, or spending time at the lake? Consider bringing the outside in so as to continue to reap the healing powers of Mother Nature and gain a host of mental health benefits. When it’s not possible to get outside into nature we can carry out ecotherapy indoors in a number of easy ways. The books listed here, and that are on display this September at the Main and Eastern branch libraries, will give you lots of great ideas!

Plants

When winding down a backyard garden for the season, there are a few tasks you can do to bring nature in. Dig the herbs from your garden and plant them in pots to bring indoors for the winter including rosemary, parsley, chives, and thyme. You can take root cuttings from annuals, such as begonias, geraniums, and impatiens and plant them in a container and keep them in a sunny place indoors. And, begin moving houseplants inside. Plants not only remove toxins from the air, but research shows that people who spend time around plants have more concern, empathy, and compassion toward others as well as improved relationships. As September 17-23 is National indoor Plant Week, it’s the perfect time to introduce them into your home. There are some nearly indestructible varieties so don’t worry if you don’t have a green thumb. You can even opt for faux plants if you are worried about young children or pets. You won’t get the clean air effect, but you’ll still reap some benefit. Several books that can help you get started are Bring the Outside In: the essential guide to cacti, succulents, planters and terrariums, How to Make a Plant Love You: cultivate green space in your home and heart, The New Plant Parent: develop your green thumb and care for your house-plant family, How to Plant a Room and Grow a Happy Home.

 

Flower Arranging

If the maintenance of living plants is more than you desire, bring freshly cut flowers into your home or workspace as often as you can. It’s an easy alternative and you won’t feel bad when they wilt because they aren’t meant to last forever. To save on the cost, purchase discounted bunches and arrange them yourself. Here are some books to help you:  Seasonal Flower Arranging: fill your home with blooms, branches, and foraged materials all year round, and Flower Philosophy: seasonal projects to inspire and restore. You can even make paper blooms that bring bright color and cheer to your space. Take a look at these pretty makes: Bold and Beautiful Paper Flowers: more than 50 easy paper blooms and gorgeous arrangements you can make at home and Crepe Paper Flowers: making and arranging beautiful blooms. For more Nature DIY projects keep reading to the end of the post.

Designing and Decorating

There are so many ways to bring nature in through home décor and just as many books on the topic. If you are looking to bring elements of nature into your home, then you may be interested to learn more about biophilic design. Biophilic design is about creating human connectivity to nature. Through interior design, you can bring the outside in by using natural elements. Choose paintings or photographs of landscapes or opt for botanical prints. Select furniture with beautiful wood grains, or paint with soothing colors found in nature, like greens and blues, that can reduce stress levels. Introduce natural materials or patterns, and definitely bring in a variety of plants as this is one of the easiest ways to create a biophilic décor. It is important to have abundant natural light in your home and workspace as well. If you need more of that – especially in the winter – there are gadgets to solve that problem like the Circadian Optics Light Therapy Lamp that you can check out from our TECHKNOW collection of things. Ask for Techknow #78 at the Customer Service desk at the Fairmount branch library.  Or, ask for TECHKNOW #63 at our Eastern branch library to check out the Circadian Optics Lumos Light Therapy Lamp. And, if you’d like to see if any of these ways to bring nature in is helping your well-being, you can ask Customer Service at the Eastern branch library for TECHKNOW #66  an Omron 10 series blood pressure monitor with Bluetooth. Use it to track if using nature as therapy is reducing your stress levels and having a positive effect on your blood pressure.  A few books that will show you how to bring nature into your décor are: Design By Nature: creating layered lived-in spaces inspired by the natural world, Nature Style: cultivating wellbeing at home with plants, and Wild Interiors: beautiful plants in beautiful spaces.

Sounds and Smells of Nature

Don’t underestimate the power of listening to a waterfall or the sound of raindrops on the surface of a lake or even chirping crickets. The result isn’t just enhanced relaxation and a sense of calm, but include attention restoration and better cognitive performance. You can also mimic the forest smells with diffusers and essential oils. Introduce water features like an aquarium or a fountain where the sound of water can create a healing atmosphere and bring in a sense of relaxation. Use soundscapes of a rain forest or the seaside or download apps of soothing nature sounds. Check out these cd’s to give it a try: The Healing Garden and Sounds of Rainstorms and Nature.

Arts and Crafts

There are many more ways than I’ve listed here to bring nature in to enhance your life. But, I will cover one more that can encompass a wide range of things and also fits into many of the categories above. That is arts & crafts. Making art or crafts inspired by natural environments or made from natural elements not only leads to an end result that you can display in your home, but can be a very therapeutic handicraft or hobby. Instead of buying art or décor items, consider making some. There are so many great books to get you started. You just might find that drawing, painting, crafting, and other creative methods add to your sense of well-being and contentedness all on their own. Try something new by registering for one of our Adult DIY programs to make a Twig Vase, or String Art shaped like a Pumpkin. Or, check out the ideas in these books: Nature Art Workshop: tips, techniques, and step-by-step projects for creating nature-inspired art, Plant Craft: 30 projects that add natural style to your home, DIY Succulents, Watercolor Botanicals: learn to paint your favorite plants and florals, Botanical Line Drawing: 200 step-by-step flowers, leaves, cacti, succulents, and other items found in nature, and The Laws Guide to Nature Drawing and Journaling.

 

I Need Therapy: Part 2

- Callen Leave a comment

Welcome back to exploring different therapeutic approaches to figure out the best way to support YOUR mental health. (See our first post on this topic here.) Short version: taking care of your mind is vital, but there are so many ways to do it, it’s hard to know where to start. This time our titles delve into lesser-known styles including my favorite: nature therapy. Try any combination of the titles below to support your mental health and improve your thinking patterns.

Behavior Modification Therapy (read an overview here)

—Just a Thought by Amy Johnson

“Our minds are hardwired to expect the worst, and these negative thinking habits can keep us feeling trapped and unable to experience true joy. In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.”

Problem-solving Therapy (described here)

—F*ck Feelings by Michael Bennett

“The only self-help book you’ll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control–the first steps to solving all of life’s impossible problems.”

Movement / Nature therapy (movement therapy description here, nature therapy description here)

—The Well-Gardened Mind by Sue Stuart-Smith

“The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, The Well–Gardened Mind investigates the remarkable effects of nature on our health and well-being.”

—The Nature Fix by Florence Williams

“An investigation into the restorative benefits of nature draws on cutting-edge research and the author’s explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity.”

—Forest Bathing by Qing Li

“As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees–what the Japanese call shinrin-yoku, or forest bathing–can promote health and happiness. In this beautiful book–featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan–Dr. Qing Li, the world’s foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. ”

See also our Mental Health Guide for more information and local resources – and never hesitate to ask for help!

The Sound of a Wild Snail Eating by Elizabeth Tova Bailey

- Callen Leave a comment

Did you love The Soul of an Octopus by Sy Montgomery? If yes, then you should definitely read The Sound of a Wild Snail Eating by Elizabeth Tova Bailey.

Bailey’s life was forever changed after a vacation where she caught an unknown illness, which quickly snowballed into a bevy of mysterious, chronic, and debilitating conditions. While grieving this change, she was gifted a companion: a wild snail found in the woods near her house. Observing and caring for this snail helped Bailey cope and launched her on a journey to learn more about this underappreciated animal.

This is a book about slowing down, with a thoughtful, lyrical pace to match. The fascination with our tiny neighbors is contagious, with interesting facts throughout helping to balance the author’s poignant emotional journey of being betrayed by her body. Honest, understated, and with a deep appreciation for nature and wildness, this bittersweet book will help you rest and see the world around you more clearly.

It’s also available in large print, so don’t miss out on a great piece of nature writing.

World of Wonders by Aimee Nezhukumatathil

- Callen Leave a comment

If you love natural history, biology, poetry, or lyrical memoir, you’ll probably love World of Wonders. Poet Aimee Nezhukumatathil and illustrator Fumi Nakamura have created an enrapturing book-cum-artwork which shows the breathtaking biodiversity of our world alongside the mosaic of memories that makes a human life remarkable.

Nezhukumatathil (nuh ZOO KOO mah tah till) skillfully interweaves her own story of growing up and living in many different places (Kansas, Arizona, and Ohio to name a few, not to mention visits to family in Kerala, India) with profiles of vital plants and wildlife which feature in that locale and her memories of it. One of my favorite examples is the chapter in which she describes the corpse flower, an enormous plant which blooms into a foul odor only once every few years. Not only does she describe the plant’s origins and lifecycles, but she also tells the reader how she used to use this flower as a story to test potential dates: her date’s reaction to hearing her enthusiasm for the corpse flower told her whether or not they should get a second date. Only one reacted with interest and curiosity and without judgement, and she married him. It makes for a fascinating, funny, and ultimately heartwarming chapter.

Other entries take the reader to more serious places: the enigmatic smile of the endangered axolotl is woven into Nezhukumatathil’s memories of the casually racist comments she endured growing up and well into adulthood. The fabulous flair of the peacock is part of a painful memory of a prejudiced teacher who assigned the class to draw their favorite animal — so long as it was an “American” animal. Even the first chapter about the catalpa tree is a bittersweet memory of going with her sister after school to meet their mother at her workplace – a Kansas mental institution – and facing the ridicule of classmates. In any circumstance, Nezhukumatathil found comfort and advice in the myriad strategies and adaptations of nature.

A book full of wonder, hope, gratitude, and ecological appreciation, peppered with lovely sketch-like illustrations, World of Wonders is not something you’ll want to miss.

Leave Only Footprints by Conor Knighton

- Callen Leave a comment

“It was always possible to trace my experience in a park to the experiences of those who had walked the land long before I ever set foot on it.”

I’ve always been more of an armchair traveler than a globe-trotter (luckily for me in this year of canceled plans). I prefer living vicariously through books by people like Bill Bryson and David Sedaris, who can portray the joys and headaches of their various travels with gentle humor. My latest read in this category was Leave Only Footprints by Conor Knighton, published earlier this year.

In this non-fiction read, Knighton (a CBS correspondent) tells the story of the year he spent visiting 59 of America’s National Parks. He undertook this ambitious project in 2016 after a broken engagement left him desperately in need of a change of scene, and over the course of the year crisscrossed the country from Maine to Arizona to American Samoa to North Dakota and back again. In the process, he met park rangers, locals, and other travelers who gave him the inside scoop on the beautiful landscapes and ecosystems, and he also had lots of solitude to reflect on the meaning of nature, community, history, God, and more. With the book, he seeks to describe the lifechanging effects both of the individual awe-inspiring parks and of his journey as a whole, making a case for humility, unity, exploration, and conservation.

As a nature lover, I adored this book. His description of the cathedral-like Redwood forest and the wilds of Michigan’s Upper Peninsula sparked my imagination and increased my longing to see them for myself someday, and his appreciation for desert landscapes in the Southwest gave me a greater appreciation for their unique beauty. I especially appreciated his taking the time to delve into the unique cultures of parks in more remote locations like American Samoa, Hawaii, and Alaska; the history and peoples in these places are just as important as the landscapes. All in all I thought this book was a beautiful introduction to both our National Parks and to the wide scenic diversity of the United States as a whole.

That said, it took me a little while to get used to the book’s structure. Rather than taking a strictly chronological, “travel diary” approach to his journey like I expected, Knighton divides the book into topical chapters, grouping together similar parks under one heading; these headings can be as straightforward as “Volcanoes” or “Mountains”, or as unexpected as “Love” or “People”. For me, it felt like the individual parks and his time in them weren’t necessarily described in much detail. Instead, each park was given a broad overview before being compared to another one, interspersed with Knighton’s epiphanies and inspiration from his experiences. The book was still effective, but it seemed like the ambitious scope of the project sacrificed a sense of narrative in order to keep things concise.

However, the humor is on-point and Knighton is relatable, with an infectious enthusiasm for our national scenic heritage. If you like travel narratives, hiking, the National Parks, or historical figures like Teddy Roosevelt, I recommend you try this book.

In Praise of Walking by Shane O’Mara

- Callen Leave a comment

Have you heard anyone say “sitting is the new smoking”? More and more we’re being told to get up and move, to try standing desks, anything to avoid sitting for long periods of our day. You may like this advice, or you may find it annoying or confusing, but the truth is that our bodies are built to move, in an intricate and fascinating system that we take for granted every day. In Praise of Walking, by Irish author Shane O’Mara, is an accessible, wide-ranging, and engaging overview of this issue.

O’Mara starts with an extremely motivating chapter on why walking is good for us to incorporate into our everyday lives, and then dives into the science of walking: how it developed in our species, the mechanics of movement, and what’s going on in your brain while you walk. He even presents the evidence that walking can aid in creativity, problem-solving, and socializing.

It would be easy for a book like this to be a personal memoir of walking and its healing powers, but this book was very evidence-based. Every statement made was supported by historical records and/or scientific studies. O’Mara works hard throughout the book to be transparent about his sources and where his recommendations are coming from, which makes the book as a whole more convincing for me. This did lead to some fairly technical scientific explanations, but he also included regular summaries in everyday language, which was a big help.

I personally love to walk and feel refreshed and renewed by being in nature, so it’s possible I’m biased in this case, but I found O’Mara’s explanations interesting, his evidence compelling, and his recommendations very motivating. Especially for curious readers and lifelong learners, the basic science presented in this book is a great way to learn something new about a practical topic.

Online Reading Challenge – Mid-Month Check-In

- Ann Leave a comment

Hello Challengers!

How is your month of reading about Nature going? I hope you have found something good! I’ve already finished my book for the month and it was great (I’ll talk about some more at the end of the month)

If you’re still struggling to find something that fits with this month’s theme, why not try a movie? Here are a few ideas.

The Impossible starring Ewan McGregor and Naomi Watts follows a family of four that struggle to survive after the devastating tsunami that hit Thailand in 2004. Based on a true story, it is one of the most white-knuckle movies I’ve ever watched.

March of the Penguins, a documentary about the epic journey Emperor penguins take to mate and raise new chicks in one of the harshest climates on Earth – Antarctica.

Planet Earth, narrated by David Attenborough is a visual smorgesbord filled with stunning photgraphy and fascinating descriptions of the planet and the animals we share it with.

Wild with Reese Witherspoon. The book is better (which is almost always the case) but the advantage of a film over a book really shines with this movie because you can enjoy the stunning scenery of the Pacific Crest Trail.

Online Reading Challenge – October

- Ann 6 Comments

Hello Fellow Challenge Readers!

It’s time for a new topic in our Online Reading Challenge! This month our focus is on: Nature! There are lots of great choices and a couple of different ways you can approach this topic – here are a few ideas.

Books from an animal’s point-of-view. These would include classics like Watership Down by Richard Adams or the more recently published The Art of Racing in the Rain by Garth Stein (a book I recommend very highly).

Books about animals. From wild creatures (such as H is for Hawk by Helen Macdonald and Life of Pi by Yann Martel) to domestic (like The Story of Edgar Sawtelle by David Wroblewski or Marley and Me by John Grogan) there are a lot of titles to choose from. I love the country vet stories by James Herriot, set in the Yorkshire Dales of 1930s England.

Books about the environment. Another classic, Silent Spring by Rachel Carson, is as relevant today as it was when it was published in 1962. One of the best books I’ve ever read is Where the Crawdads Sing by Delia Owens (although we still have a waiting list – I recommend that you read it whenever you can get a copy), which evokes the wilderness of the low country of North Carolina beautifully. For more evocative landscapes, reach for Tony Hillerman’s southwestern mysteries or Dana Stabenow’s Alaska mysteries.

Books about Man and Nature. Lots to choose from here, when man (or woman) venture out into the wilderness. Cheryl Strayed’s Wild takes you along the Pacific Crest Trail, while Ann Patchett’s State of Wonder travels to the Amazon. If you’ve never read A Walk in the Woods by Bill Bryson, do yourself a favor and do so immediately (It’s very funny but will also put the fear of bears into you for good!) Jon Krakauer has two great titles that fit into this category – Into the Wild about a young man attempting to live off the land in Alaska and Into Thin Air about a doomed excursion to Mt Everest. Both are gripping and thought provoking.

I’m planning on reading Open Season by C.J. Box, the first of his Joe Pickett mysteries. They are set in the Bighorn Mountain area of Wyoming where Joe is a Game Warden. Box’s mysteries get consistently good reviews so I’m looking forward to reading this!

Now it’s your turn? What will you be reading in October?