I’ve always struggled with trying to lose weight while still eating the delicious (and often fattening) foods that I love. It got a little easier when I discovered the Hungry Girl cookbooks, written by “Hungry Girl” Lisa Lillien. Her books Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World and Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories contain recipes for the foods we already love, but made in a more healthy way. They’re also pretty easy to make; Hungry Girl’s recipes don’t contain a ton of ingredients or steps, so they’re not too difficult for someone like me whose preferred cooking steps are 1) Preheat oven 2) Insert frozen pizza. I’ve tried out a few of her recipes so far, including the Krispymallow Treats and the Cheesy Chicken Quesadilla, and they were great! I even made her recipe for a cupcake baked inside an ice cream cone for my family and they didn’t realize it was a “diet recipe”.
The Hungry Girl books contain more than just recipes. Lilien has also made lists of products to use to make your cooking lighter and a series of “Survival Guides” for how to eat out at restaurants without gaining 10 pounds per meal. Now that I’ve tried a few recipes and trust Hungry Girl’s directions, I might even try some of her more ambitious recipes, like the Kickin’ Chicken Tortilla Soup and Fiber-ific Fried Chicken Strips. If you want to lose weight but don’t want to give up your favorite foods, I suggest checking out the Hungry Girl books to see if she has a solution. I’ll bet she does!

The Butterfly Mosque







Meet the Walker family – a large California family whose trials and tribulates make for a superb television drama on Brothers and Sisters. The award winning cast includes Sally Field, Calista Flockhart and Rob Lowe as well as a handful of other well known actors. The series is funny, serious and heartbreaking all at the same time and is combined with smart and sophisticated writing. The fifth season of series will begin on television at the end of September and if you haven’t caught the series yet, it is a great time to check out Seasons