Tag: therapist

I Need Therapy: Books on Therapeutic Styles

- Callen Leave a comment

Nowadays we all ought to know that mental health is health, and therapy (if you can afford it) is a vital, lifesaving service. But what kind of therapy is for you? The specific therapeutic techniques can make a big difference depending on what works best for you. If you’re confused by all the acronyms or want to taste-test different approaches before you pick a therapist with a specific focus (search for a therapist free on Psychology Today’s index) you might want to take a look at the books on this list. A good place to start is Mastering Adulthood by Lara E. Fielding, because it includes multiple approaches while giving advice for relatable issues of daily life.

BOOKS FEATURING CBT (Cognitive-Behavioral Therapy)

—Redesign Your Mind by Eric Maisel

—Instant Anger Management by Aaron Karmin

—Goodnight Mind by Colleen Carney

—Move on, Motherf*cker by Jodie Eckleberry-Hunt

BOOKS FEATURING ACT (Acceptance and Commitment Therapy)

—Cravings and Addictions by Maria Karekla

—What Happened to Make You Anxious by Jaime Castillo

—What Makes You Stronger by Louise Hayes

—Detox Your Thoughts by Andrea Bonoir

BOOKS FEATURING DBT (Dialectical Behavior Therapy)

—DBT for Dummies by Gillian Galen

—The High Conflict Couple by Alan Fruzzetti

      

The Golden Couple by Greer Hendricks and Sarah Pekkanen

- Stephanie Leave a comment

Greer Hendricks and Sarah Pekkanen are one of my favorite psychological thriller/mystery writing duos. They have written four novels together that I have adored (one specifically called The Wife Between Us whose twist is so unexpected that I couldn’t blog about it without giving away the whole plot)! Their latest novel, The Golden Couple, is a psychological thriller that had me on the edge of my seat.

The Golden Couple tells the story of Avery Chambers and her new clients, Marissa and Matthew Bishop. Avery is a therapist turned counselor, who lost her therapist license due to controversial methods. Now she has been featured in articles as an unorthodox counselor who only sees her clients for ten sessions. She has had amazing successes helping people with a variety of issues. If she can’t fix you using her ten session method, Avery will not take you on as a client.

Marissa and Matthew Bishop are wealthy and seem to have it all. Living in the suburbs of Washington DC, the couple have been married for years with a young son. Beneath the seeming perfection of their life, their relationship is full of work issues and a lack of intimacy. Their lives shift when Marissa is unfaithful. Desperate to save her marriage, Marissa reaches out to Avery to help her repair the damage done.

As soon as the three meet for the first time, Avery is intrigued. The couple glide into her office as if they haven’t a care in the world, but when Marissa reveals her infidelity, their carefully crafted veneer starts to crack. The relationship between the three becomes even more convoluted when Avery realizes that the Bishops are hiding more secrets than just Marissa’s infidelity. It quickly becomes apparent that saving their marriage is the least of their problems.

This book is also available in the following formats:

The Silent Patient by Alex Michaelides

- Stephanie Leave a comment

Alex Michaelides’ debut novel The Silent Patient pulled me in from the start with the story of a woman’s shocking act of violence against her husband and her subsequent silence. It’s a topic that had not been covered in any previous novel I had read, so I was curious to see how Michaelides would weave the story together, especially with a silent main character.

Alicia Berenson has the perfect life. As a famous painter married to popular fashion photographer Gabriel, she spends her days doing exactly what she wants: painting. Alicia and Gabriel live in a large gorgeous house with big windows that let in a lot of light. Living in one of London’s most desirable areas means that they pay for the view, but said view is stunning and overlooks one of London’s parks.

They have all they could ever want until one night when Alicia does the unthinkable. Gabriel returns home late one evening from a fashion shoot. Alicia shoots him five times in the face. She never speaks again.

The media and the police are equally confused. Alicia’s refusal to speak or give any type of explanation leaves ample room for speculation, none of which is in Alicia’s favor. This case becomes the number one thing talked and speculated about in the public and amongst investigators. Alicia is also catapulted into notoriety. The prices of her previous artworks skyrocket. Once Alicia’s case is settled, she is taken away to the Grove, a secure forensic unit hidden away in North London. Away from prying eyes, the therapists at the Grove have high hopes that Alicia will open up and share her motives for why she killed her husband. Those hopes are quickly dashed as Alicia proves unresponsive to any kind of therapy.

Enter criminal psychotherapist Theo Faber. New to the Grove, Theo believes that he holds the key to unlocking Alicia’s speech. He has been waiting a very long time to work with Alicia. He is determined to get the bottom of the mystery of why Alicia shot her husband. Theo’s motivations become muddled the more he works with Alicia and begin to consume him. All the while, Alicia sits silently.

This book is also available in the following formats: