Reese Witherspoon November Pick – ‘Group’

Reese Witherspoon has selected Group by Christie Tate as the November pick for her book club.

Curious what Group is about? Check out the following description provided by the publisher.

The refreshingly original debut memoir of a guarded, over-achieving, self-lacerating young lawyer who reluctantly agrees to get psychologically and emotionally naked in a room of six complete strangers—her psychotherapy group—and in turn finds human connection, and herself. Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that continued to plague her in spite of her achievements? Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up, and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure, you need a witness.” So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect. Group is a deliciously addictive read, and with Christie as our guide—skeptical of her own capacity for connection and intimacy, but hopeful in spite of herself—we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.

This book is also available in the following format:

Want to make sure that Reese’s picks are automatically put on hold for you? Be sure to join our Best Sellers Club.

Change Your Habits: Reading for a New Year

I recently read a book I’ve been meaning to for a long time: The Power of Habit by Charles Duhigg. If you haven’t already read this book, it’s an absorbing exploration of the science behind the habits that shape our individual lives, our companies, and our societies. The best part about it is, it’s written as a series of anecdotes about individuals, sports teams, companies, and groups that have changed their habits to improve their performance. Each section and chapter is engaging and readable, and builds on what came before it to craft a detailed picture of how habits work and how they can be changed. It explores neuroscience, psychology, belief, economics, and more, and it left me feeling like I had a good grasp on how habits work and how I could change mine.

Because we’re approaching a new year, you may be thinking about how you want to change your life and what you’d like to do better. My personal recommendation is that the first thing you do on that journey is read a book about habits and how they can change. If you’d like something more recent than The Power of Habit (published 2012), check out any of the great titles listed below.

 

 

 

Tiny Habits by B.J. Fogg recommends you start small to make changes.

Habit Swap by Hugh G. Byrne focuses on mindfulness and self-control.

Good Habits, Bad Habits by Wendy Wood draws on scientific research.

Healthy Habits Suck by Danya Lee-Bagley is a realistic guide to motivation.

Atomic Habits by James Clear highlights small behaviors that drive change.

Stick With It by Sean Young highlights how lasting change is made.

In Praise of Walking by Shane O’Mara

Have you heard anyone say “sitting is the new smoking”? More and more we’re being told to get up and move, to try standing desks, anything to avoid sitting for long periods of our day. You may like this advice, or you may find it annoying or confusing, but the truth is that our bodies are built to move, in an intricate and fascinating system that we take for granted every day. In Praise of Walking, by Irish author Shane O’Mara, is an accessible, wide-ranging, and engaging overview of this issue.

O’Mara starts with an extremely motivating chapter on why walking is good for us to incorporate into our everyday lives, and then dives into the science of walking: how it developed in our species, the mechanics of movement, and what’s going on in your brain while you walk. He even presents the evidence that walking can aid in creativity, problem-solving, and socializing.

It would be easy for a book like this to be a personal memoir of walking and its healing powers, but this book was very evidence-based. Every statement made was supported by historical records and/or scientific studies. O’Mara works hard throughout the book to be transparent about his sources and where his recommendations are coming from, which makes the book as a whole more convincing for me. This did lead to some fairly technical scientific explanations, but he also included regular summaries in everyday language, which was a big help.

I personally love to walk and feel refreshed and renewed by being in nature, so it’s possible I’m biased in this case, but I found O’Mara’s explanations interesting, his evidence compelling, and his recommendations very motivating. Especially for curious readers and lifelong learners, the basic science presented in this book is a great way to learn something new about a practical topic.

Virtual Book Club – ‘The Underground Railroad’ on August 26th

On Wednesday, August 26th, at 2pm, Virtual Book Club will be discussing The Underground Railroad by Colson Whitehead. Join in and talk about a popular book with one of our librarians. We are using GoTo Meeting which will allow patrons to video chat with the librarian about the book! Information about how to join is listed below.

Curious what The Underground Railroad is about? Check out the following description provided by the publisher:

A magnificent tour de force chronicling a young slave’s adventures as she makes a desperate bid for freedom in the antebellum South. Cora is a slave on a cotton plantation in Georgia. When Caesar, a recent arrival from Virginia, tells her about the Underground Railroad, they decide to take a terrifying risk and escape. Though they manage to find a station and head north, they are being hunted. Their first stop is South Carolina, in a city that initially seems like a haven. But the city’s placid surface masks an insidious scheme designed for its black denizens. And even worse: Ridgeway, the relentless slave catcher, is close on their heels.

This book is also available in the following formats:

Virtual Book Club
Wed, Aug 26, 2020 2:00 PM – 3:00 PM (CDT)

Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/720337645

You can also dial in using your phone.
United States: +1 (224) 501-3412

Access Code: 720-337-645

New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/720337645

Jenna Bush Hager August Book Picks

Jenna Bush Hager has selected TWO books for the August #ReadWithJenna book club. She has chosen Here For It by R. Eric Thomas and The Comeback by Ella Berman.

Here for it: or, how to save your soul in America by R. Eric Thomas is her nonfiction selection. This memoir is presented through a series of essays. Check out the following description provided by the publisher:

R. Eric Thomas didn’t know he was different until the world told him so. Everywhere he went–whether it was his rich, mostly white, suburban high school, his conservative black church, or his Ivy League college in a big city–he found himself on the outside looking in. In essays by turns hysterical and heartfelt, Eric redefines what it means to be an “other” through the lens of his own life experience. He explores the two worlds of his childhood: the barren urban landscape where his parents’ house was an anomalous bright spot, and the verdant school they sent him to in white suburbia. He writes about struggling to reconcile his Christian identity with his sexuality, about the exhaustion of code-switching in college, accidentally getting famous on the internet (for the wrong reason), and the surreal experience of covering the 2016 election as well as the seismic change that came thereafter. Ultimately, Eric seeks the answer to the ever more relevant question: Is the future worth it? Why do we bother when everything seems to be getting worse? As the world continues to shift in unpredictable ways, Eric finds the answers to these questions by re-envisioning what “normal” means, and in the powerful alchemy that occurs when you at last place yourself at the center of your own story.

The Comeback is her fiction selection. The following description, provided by the publisher, will give you an idea what the book is about.

A deep dive into the psyche of a young actress raised in the spotlight under the influence of a charming, manipulative film director and the moment when she decides his time for winning is over. At the height of her career and on the eve of her first Golden Globe nomination, teen star Grace Turner disappeared. Now, tentatively sober and surprisingly numb, Grace is back in Los Angeles after her year of self-imposed exile. She knows the new private life she wants isn’t going to be easy as she tries to be a better person and reconnect with the people she left behind. But when Grace is asked to present a lifetime achievement award to director Able Yorke–the man who controlled her every move for eight years–she realizes that she can’t run from the secret behind her spectacular crash and burn for much longer. And she’s the only one with nothing left to lose. Alternating between past and present, The Comeback tackles power dynamics and the uncertainty of young adulthood, the types of secrets that become part of our sense of self, and the moments when we learn that though there are many ways to get hurt, we can still choose to fight back.

Want to make sure that Jenna’s picks are automatically put on hold for you? Be sure to join our Best Sellers Club.

Reese Witherspoon JUNE Celebrity Book Club Picks

Every month Reese Witherspoon releases a new pick for the Reese Witherspoon x Hello Sunshine book club. June is an exception! She has announced TWO books for June and we are so excited to tell you about them.

If you want to make sure that you don’t miss any celebrity book club picks, join our Best Sellers Club and have those automatically put on hold for you.

The Guest List by Lucy Foley is her fiction pick for the month. This book is available in the following formats: OverDrive eAudiobook and OverDrive eBook.

Below is a description of this book provided by the publisher:

On an island off the coast of Ireland, guests gather to celebrate two people joining their lives together as one. The groom: handsome and charming, a rising television star. The bride: smart and ambitious, a magazine publisher. It’s a wedding for a magazine, or for a celebrity: the designer dress, the remote location, the luxe party favors, the boutique whiskey. The cell phone service may be spotty and the waves may be rough, but every detail has been expertly planned and will be expertly executed. But perfection is for plans, and people are all too human. As the champagne is popped and the festivities begin, resentments and petty jealousies begin to mingle with the reminiscences and well wishes. The groomsmen begin the drinking game from their school days. The bridesmaid not-so-accidentally ruins her dress. The bride’s oldest (male) friend gives an uncomfortably caring toast. And then someone turns up dead. Who didn’t wish the happy couple well? And perhaps more important, why?

Reese Witherspoon’s second book club pick for June is I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown. This book is also available as an OverDrive eBook.

The following is a description provided by the publisher:

The author’s first encounter with a racialized America came at age seven, when her parents told her they named her Austin to deceive future employers into thinking she was a white man. She grew up in majority-white schools, organizations, and churches, and has spent her life navigating America’s racial divide as a writer, a speaker, and an expert helping organizations practice genuine inclusion. While so many institutions claim to value diversity in their mission statements, many fall short of matching actions to words. Brown highlights how white middle-class evangelicalism has participated in the rise of racial hostility, and encourages the reader to confront apathy and recognize God’s ongoing work in the world.

New York Times Best Books of 2016

Are you looking for something to read? Stuck in a rut and looking for something new? The New York Times recently released their 10 Best Books of 2016. Perhaps you will find a new author or a new genre that you love. Have you read all ten of The New York Times best books? Would you recommend any of the books on this list?  Let us know in the comments!

FICTION

The Underground Railroad by Colson Whitehead

Winner of the 2016 National Book Award. Cora is a young slave living at a cotton plantation in Georgia. She is an outcast among her fellow slaves. A new slave arrives, named Caesar, and he tells Cora about the Underground Railroad. They decide to risk it all and take the terrifying journey North. After killing a white boy that tried to capture them, Cora and Caesar are being hunted.  “The Underground Railroad is at once a kinetic adventure tale of one woman’s ferocious will to escape the horrors of bondage and a shattering, powerful meditation on the history we all share.” – from the Hardcover Edition.

 

 

small-bombsThe Association of Small Bombs by Karan Mahajan

Finalist for the National Book Award. Mansoor Ahmed witnesses two of his friends die in a marketplace explosion from a “small bomb”. He becomes involved with a charismatic young activist whose ideas are always changing.

 

 

 

north-waterThe North Water by Ian McGuire

A nineteenth century whaling ship, The Volunteer,  is in the Artic Ocean. Aboard is a killer and a violent confrontation awaits those on board. This book will appeal to those that like thrillers.

 

 

 

vegeterian-kangThe Vegetarian by Han Kang. Translated by Deborah Smith.

Yeong-hye has been having violent nightmares and has decided to stop eating meat. This small seeming act has disrupted her marriage. Now her husband, brother-in-law and sister fight to reassert their control over Yeong-hye. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself.

 

 

 

war-and-turpentine

War and Turpentine by Stefan Hertmans. Translated by David McKay.

A grandson finds his grandfather’s notebooks that he left behind when he died in 1981.  The grandfather, Urbain Martien, was an artist, soldier and survivor of World War I. A vivid telling of life that was desired versus the life of a soldier that Martien was forced to become.

 

 

 

 

NONFICTION

existentialist-cafeAt the Existentialist Café: Freedom, Being, and Apricot Cocktails by Sarah Bakewell

Paris, 1933. Three contemporaries meet over apricot cocktails at the Bec-de-Gaz bar on the rue Montparnasse– and ignite a movement, creating an entirely new philosophical approach inspired by themes of radical freedom, authentic being, and political activism: Existentialism.

 

 

 

dark-moneyDark Money: The Hidden History of the Billionaires Behind the Rise of the Radical Right by Jane Mayer

“Jane Mayer spent five years conducting hundreds of interviews-including with several sources within the network-and scoured public records, private papers, and court proceedings in reporting this book. In a taut and utterly convincing narrative, she traces the byzantine trail of the billions of dollars spent by the network and provides vivid portraits of the colorful figures behind the new American oligarchy.” -From the Hardcover Edition

 

 

 

evictedEvicted: Poverty and Profit in the American City by Matthew Desmond

Desmond writes of eight families in the poorest areas of Milwaukee. Once evictions were rare but they are becoming more commonplace since families are spending more than half their income on rent. This book does not just describe the problems that cause poverty but offers ideas and solutions.

 

 

 

in-the-darkroomIn the Darkroom by Susan Faludi

The author sets out to find someone that she scarely knew. Her father. Memories of him were of a violent man but Faludi wanted to confront him and find her own identity. What she found was a woman living in Hungary that had a gender reassignment surgery. Her father’s new identity forces Faludi to cross the borders of historical, political, sexual and religious lines. Faludi seeks the answer to the question, do we choose our identity?

 

 

 

returnThe Return: Fathers, Sons and the Land in Between by Hisham Matar

Hisham Matar travels to Libya, his native country, in pursuit of his father, Jaballah Matar.  Jaballah was a former diplomat and a military man that was kidnapped from the streets of Cairo. The prison that he was held in is now empty, but his son, Hisham, hopes to find him.

Furiously Happy: A Funny Book about Horrible Things by Jenny Lawson

furiously happyFuriously Happy: A Funny Book about Horrible Things by Jenny Lawson is the story of one woman’s journey through mental illness and the many places she finds herself. Jenny has been battling mental illness her entire life, so she considers herself to be an expert at how she handles her crippling depression and anxiety. She’s an expert at terrible ideas and writing a funny book about horrible things may be her best terrible idea yet.

Jenny believes in living her life furiously happy. Her depression, anxiety, and other myriad mental illnesses may run her life at certain moments, but she has decided that in the moments when she is not hiding in her bedroom, she’s going to live furiously happy. She’s going to do anything that pops into her head, anything stupid or irresponsible like having a raccoon rodeo with your cats or trying to convince your husband that having kangaroos would be a good idea. This book is packed full of stories of Jenny turning moments when things are just fine into amazing moments for herself, her daughter, and her husband. Because she doesn’t know exactly when her next down swing may happen, Jenny chooses to LIVE her life and not just survive it.

Jenny has written this book as a way to show the rest of the people in the world that the best way to live our lives is to embrace our weirdness 100%. She wants to show that by building up furiously happy moments in our okay moments, we are arming our brain with positive moments when those same brains decide to fight against us and try to kill us. Her moments of hilarity are paired with moments of such brutal honesty that you’ll find yourself on one page in the kitchen with Jenny as she plays with her taxidermied raccoons and then a few pages later sitting in the bathroom with her as she cries and pulls out her hair until she bleeds. The dichotomy between those beautiful, loving moments of happiness and the flawed, immensely overflowing, just trying to survive moments is where Jenny thrives. She encourages you to embrace yourself no matter what label you’re given and to find ways to find joy and happiness no matter what.


This book is also available in the following formats:

Heads in Beds: A Reckless Memoir of Hotels, Hustles, and So-Called Hospitality by Jacob Tomsky

heads in bedsHave you ever wondered what goes on behind the scenes of hotels? What the front desk attendant, concierge, bellman, or housekeeping person is thinking as they check you in, follow you around, or clean up your room? Having spent a fair number of my summer vacations in hotel rooms, I was curious as a child what these people actually did at work and what they thought of everyone they came in contact with on a daily basis. Lucky for me, I found just the book to ease my curiosity: Heads in Beds: A Reckless Memoir of Hotels, Hustles, and So-Called Hospitality.

Heads in Beds is written by Jacob Tomsky, a pseudonym the author adopted to keep his anonymity since he was, and is still, a member of the hotel industry at the time this book was released. Every hotel he worked for, as well as every person he worked with and each hotel guest, has a pseudonym, allowing Tomsky to go into great detail about everything that happens behind the scenes of hotels.

This book is a hilarious ride through Tomsky’s journey from a valet to manager to front desk attendant. Want to know how to get an upgrade? Tomsky tells you. How to get a late check out? Tomsky again. What about those pesky mini-bars and in-room movie fees? Tomsky knows all about those. He is full of tips and tricks about how to make the most out of whatever hotel stay you’re experiencing. Check out this book for glimpses into the inner workings of the hospitality business, what valets really do in your car, what goes on in empty rooms, and even why you should never turn down a bellman’s help.


This book is also available in the following formats:

I’ll Have What Phil’s Having

what phil's havingI enjoy a good travel documentary, but what really hooks me in are the ones that focus on the local food that can be found and enjoyed when you are on vacation. I’ll Have What Phil’s Having is what I would call a food travel documentary and definitely fulfilled my wish for more of a focus on food than the sites that you would see in a traditional travel documentary.

I’ll Have What Phil’s Having follows Emmy Award-winner Phil Rosenthal, the creator of the hit show Everybody Loves Raymond, as he travels around the world looking for fantastic food in various countries and cities. Phil visits six sites: Tokyo, Italy, Paris, Hong Kong, Barcelona, and his hometown, Los Angeles. At each place, he seeks out what he thinks to be the world’s best food, looking for chefs, ground-breaking style-setters, and leaders in the culinary world to expand his palate and find places where both locals and tourists go to find the best food.

What I loved about this documentary is that Phil was looking for restaurants and chefs that both kept the food traditions of their communities alive and also were working to create new foods, ideas, and restaurants. He acknowledges that he looks for places that both tourists go to, but that going off the beaten path and looking for places that the locals know of will sometimes lead you on a new adventure.

This documentary caught and held my interest because of the wide variety of food he tested, the places he visited, and because of his hilarious commentary and facial expressions as he experienced anything new for the first time. He also gives tours of the famous and historical sites around as enticement for visiting the places that he is at as well. Highly recommended.