Use the library and your TV for a workout!

Watching videos doesn’t automatically make you a couch potato. If your New Year’s resolution is to work on your health and fitness, the Davenport Public Library has some options that may inspire you to start a new routine in your living room, off of your couch.

On DVD, an Afro-Caribbean Step routine is available on Debra Bono Dance Explosion! From the publisher: As a dancer, Debra kept the Afro-Caribbean choreography in mind and you’ll feel at home on the floor or on the step. Enjoy! Contains an 8-minute warm-up, a full 46-minute step workout, a 5-minute conditioning segment, and a 5-minute cool down.

 

If high-intensity interval training is more your style, try 30 Minutes to Fitness on DVD. From the publisher: This  is an interval workout that is designed to burn fat, increase muscle definition and improve overall fitness level. The four different workout principals include low impact cardio, boxing, bodyweight exercises, and compound moves.

 

As Richard says: “SWEATIN’ TO THE OLDIES is the original, and it’s still the best way to get your heart pounding and your blood pumping! Sing along to these great songs as you sweat your way to a healthier and happier you. Now let’s work out!! — xoxo Richard Simmons”

Our video streaming service Kanopy is packed with fitness crazes of yore. Richard Simmons passed away in July of 2024, but his enthusiasm for fitness can be seen in Richard Simmons: Sweatin’ to the Oldies, Vol. 1-4.

Jane Fonda’s 1980s workout videos are remastered and available on Kanopy for streaming.

Another classic on Kanopy is 1982’s Jane Fonda’s Original Workout. From the publisher: This is the program that started it all and became the top VHS tape of all time. This program will give you total body aerobic, strength, and flexibility workout, while building and maintaining cardiovascular health. Three more remastered workouts round out Joan Fonda’s offerings on Kanopy.

Filling Gaps: expanding our LGBTQ music offerings

When ordering music CDs, I aim to have something for everyone so that our collection represents our whole community. Lately I’ve been working on expanding our LGBTQ CDs with these hidden gems that may have been overlooked when they were first released. If you’re looking for a new dance, pop, or singer-songwriter obsession, look no farther than these underground classics. (And if you’re disappointed Lil Nas X isn’t on this list, I’m still waiting for a physical CD to be released, but never fear – Montero is available now on our Freegal digital music service! It’s free to log in with your library card and PIN number, so don’t miss out on all the great offerings there as well.)

If I Could Make it Go Quiet is the third album by Girl in Red, the musical project of Norwegian singer-songwriter Marie Ulven. Her passionate following considers her a prominent voice of lesbian and sapphic women in music. She has an indie pop sound and has focused primarily on songs about romance and mental health; this album apparently focuses on the idea that there are things you’d like to say to others but say only to yourself instead.

 

Chris by Christine and the Queens is the sophomore album from Christine and the Queens, alter ego of French singer Heloise Letissier. It was released in both English and French versions (ours is only the English version) and is a defiant, though emotionally nuanced, exploration of Letissier’s identity as a queer feminist woman claiming her feelings of power.

 

About U is the debut album by Muna, another iconic group for lesbian and sapphic women, well-known for tracks like I Know a Place. It’s pop vibe is dark and 80s-inspired, using strong hooks and lyrical melodies to trace life’s sometime’s dramatic ups and downs. Muna as a band portrays real life experiences of its LA-based trio of LGBTQ women and doesn’t shy away from political statements.

 

Bold by Mary Lambert is a pop album by the honest, unapologetic singer featured on Macklemore and Ryan Lewis’ famous track Same Love – an unprecedented song explicitly arguing for marriage equality which also acted as a major break in Lambert’s career. She later used it to develop her own song She Keeps Me Warm. Bold is her third EP, bursting with bright, danceable tracks.

 

99.9% by Kaytranada is the highly-rated 2016 debut album for the gay Haitian-Canadian producer and DJ, also known as Louis Kevin Celestin from Montreal. All 15 songs on the R&B album were written by the artist, and almost all were produced by him as well. A wide range of guest artists appear on the tracks, and Kaytranada also included samples of several other works in his tracks.

 

Choreography by Bright Light Bright Light is an energetic dance album by the Welsh-born, NYC-based artist (also known as Rod Thomas) which features collaborations with Elton John, Alan Cumming, and the Scissor Sisters. Bright Light Bright Light’s work has been called electropop, house, or nu-disco, and this album is just a tiny sampling of the performer’s prolific body of work.

Holding Up the Universe by Jennifer Niven

I’ve been reading a lot of young adult fiction in my spare time. A vast majority of them have dealt with sad topics: mental illness, suicide, death, endings of relationships, abuse, homelessness etc. These are all topics that teens deal with on a daily basis, so I appreciate the fact that there are resources out there that teens(and their parents/guardians/loved ones) can turn to if they need some help. However, reading all these angsty books with no break and with no happy ending in sight is throwing me down a rabbit hole of sadness. I needed a break or a book with a happy realistic ending, not a sad realistic ending. Enter Jennifer Niven.

I’d read All The Bright Places by Jennifer Niven last year and had loved her work (fair warning though: this book has a sad realistic ending dealing with mental illness and suicide). Flipping through a review magazine, I found Holding Up the Universe, also by Niven. The premise sounded like it could possibly end well and I was willing to risk it because I had loved her previous book so much.

Holding Up the Universe tells the story of Libby Strout and Jack Masselin. It is told from both of their points of view, alternating chapter to chapter. Libby Strout was once known as “America’s Fattest Teen”, a teen whose house had to be partially demolished in order to get her out of it. Back in school for the first time in years, no one can see past her weight. She’s still just the fat girl even though she’s lost 300 pounds. After her mom’s death, Libby is left picking up herself, her father, and their grief. She is ready for the new start high school has to offer.

Jack Masselin is the quintessential high school popular boy. He has swagger and the ability to give people what they want. He is able to fit in. While he seems like he has it all together, Jack has a major secret. He cannot recognize faces. Jack has prosopagnosia, the inability to recognize people by their faces. Everyone he meets, he has to try to figure out who they are by their identifiers: big hair, beauty mark, Mohawk, etc. Jack gets through life by being the funny, charming guy, but doesn’t let people get close.

Jack and Libby’s lives become entangled together in the aftermath of a cruel high school game. Sitting squarely in community service and group counseling together forces them to make a connection. This connection changes both of their lives, forcing them to confront issues that neither of them realized they are carrying. Will their connection change their world for the better or for the worse? Add in cruel high school students, family issues, obesity, brain injuries, and the possibility of love and Jack and Libby are in for a crazy ride of self-esteem, self-reliance, and teenage angst. Holding Up the Universe was the exact book palette refresher I needed.

Michael Jackson: The Experience

michael jackson the experienceNow that it’s finally spring, it is time for “the wiggles” to come out. This happens every year when the weather gets nice outside and kids are fit to bursting to do anything outside. But what about those rainy spring days when they’re stuck inside? I turn to video games, but ones that people of all ages can enjoy playing (and ones that *hopefully* won’t lead to fighting matches between the players).

My favorite go-to games like this are any of the singing and dancing ones. I just discovered Michael Jackson: The Experience and was pleasantly surprised with the game as a whole. This Wii game allows four players to play with the only requirement being that each has a Wii remote.

If you want to practice your moves before you compete against your friends, the game offers a practice space in Video Training mode. This game also allows you to battle your friends in a Challenge Mode, have the other players be your back-up dancers, or even make your own dance crew. Dance along with Michael to 26 of his iconic hits that range from “Beat It” to “Billie Jean” to “Smooth Criminal”.

So next time it’s rainy outside or you need a new distraction, head to the library and check out our collection of musical video games.

When Stravinsky Met Nijinsky

met nijinsky

When Stravinsky Met Nijinsky by Lauren Stringer: This is the story of how the famous composer, Stravinsky, and the famous dancer, Nijinsky, collaborated to create a performance of Stravinsky’s work that was so shockingly avant-garde that it caused a riot in the streets of Paris.* Can you imagine a ballet so shocking that it caused fistfights and screaming matches across the aisles of a sophisticated French theater in 1913? Astounding!

This book is to be read with “The Rite of Spring” playing in the background or not at all – the illustrations complement the music in a way that’s truly special. It’s so necessary to really enjoying the book that I’m a little mad it doesn’t include a CD, but of course you can always get the music independently from the library – whether you want it on CD or if you want to download it directly from Freegal!

when stravinsky“The Rite of Spring” is the music playing during the death-of-the-dinosaurs segment in Disney’s Fantasia, or as my childhood self knew it, “one of the scary parts!” This is powerful music, and accompanied by powerful, beautiful illustrations, this book is one to check out.

 *Please note: the library cannot be held responsible for any damage done to your home or car by riots this book/music may cause.