Back to School

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It’s August. It’s BACK-TO-SCHOOL time! Perhaps you’ve been busy shopping for new clothes for the kids or trying to cross items off those very specific school supply lists. While you’re out and about, stop by the library and check out some of these titles:

Schools of Fish: Welcome Back to the Reason You Became an Educator by Philip Strand, John Christensen and Andy Halper. This fun, attractively arranged book can help any teacher, new or experienced, approach the school year with enthusiasm.

Absolute Beginner’s Guide to Home Schooling by Brad Miser. Not everyone opts for the traditional school setting. If you’re interested in teaching the kids yourself at home, this book can get you started on the right track.

What Your 1st Grader Needs to Know by E.D. Hirsch, Jr. There is a whole series of these books, known as the Core Knowledge series, covering first through sixth grade. Though written in the 90’s, these books, based upon the cultural literacy concept, have not gone out of style. They make a good, quick review for parents. Who knows, the adults might just learn something new! 372.19 Wha

Freedom Writers. If you prefer watching versus reading, try this inspirational DVD featuring Hilary Swank, based upon a true story of a teacher and her 150 students “who used writing to change themselves and the world around them.”

And don’t forget to check the Davenport Community Schools’ website for information on current events, academic calendars and the latest news about your school.

Simple Chinese Cooking by Kylie Kwong

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Love Chinese food but are intimidated by the thought of cooking a cuisine so different from what you grew up with? Looking for some family-satisfying meals that go beyond chicken and hamburgers? Kylie Kwong provides just the help you need with Simple Chinese Cooking.

Starting out with detailed descriptions of equipment and ingredients unique to the Chinese kitchen, Kwong presents recipes by ingredient – beef, pork, chicken, tofu, vegetables, noodles and wontons, etc. Each recipe is accompanied by a beautiful color picture; if more detailed preparation techniques are required, the recipe is accompanied by a series of step-by-step black and white photos. The book finishes with a chapter on “Eating Chinese-Style” (just exactly how do those chopsticks work?) and menu planning.

This lovely, encouraging book will have you enjoying Chinese food right from your own kitchen in no time.

Wild China

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One of the great things about watching the Olympics this year is that it gave us a brief glimpse into a country many of us are not familiar with. Still distant, exotic and unknown, the country of China is as diverse as it is vast. You can get an even closer look at the beauty of the land, its wildlife and its people in Wild China, now available at the Davenport Library.

The landscape of China varies dramatically, from the peaks of the Himalayan mountains, to tropical islands, to deserts both hot and cold. Animal and plant life unique to this land – including panda bears – are highlighted as well as the many, long-standing environmental preservation efforts by the country. China is also home to a large number of ethnic peoples and they are also celebrated here – monks at prayer, children in a classroom, fishermen at work.

With stunning photography and expert narration, this BBC production invites you into this beautiful country for more than six hours, time you wish wouldn’t end.

Moving Meditation

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There was a lot to be impressed by when watching the Opening Ceremonies of the Olympics last week, not the least of which was the sight of 2008 tai chi masters performing in perfect unison.

Practiced by millions of people around the world, tai chi, a traditional Chinese martial art, is reported to have many health benefits including stress management, improving balance, coordination and flexibility, and strengthening the connection between the body’s muscular system, circulation and breath. Classified as a “soft” martial art, its sequence of slow, relaxed movements can be performed by people of all ages on a daily basis.

For an introduction to tai chi, or to improve your practice, check out the following books and DVDs from the Davenport library.

Tai Chi for Every Body: Easy, Low-impact Exercises for Every Age by Eva Koskuba

Tai Chi: a Practical Introduction by Paul Crompton

Tai Chi Walking: a Low-impact Path to Better Health by Robert Chuckrow

Tai Chi for Busy People (videorecording)

Tai Chi Fundamentals (videorecording)

The Wonder Crew by Susan Saint Sing

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Led by a salty and unconventional coach, a team from the US Navy dared to go to the 1920 Olympics (held in Antwerp, Belgium) and challenge the privleged and long-dominant British at their own sport of rowing.

Set in the devastating aftermath of World War I, The Wonder Crew by Susan Saint Sing tells the story of Coach Richard Glendon and his ragtag team of Navy midshipmen using innovative training methods and a new style of rowing that revolutionized the sport. One by one they defeated the Ivy League schools, then turned their sights on the gold medal at the Olympic games.

Follow along this exciting journey from the humble beginnings of the crew and coach, through various obstacles overcome, the courage and commitment required and the tests endured, to the final triumph of this All-American team of underdogs.

The Breath of a Wok by Grace Young

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The “breath” of a wok is the steam that rises from a sizzling hot finished dish. This charming cookbook takes a slightly different approach to Chinese food by focusing on the wok and its recipes. In addition, there is a history of the wok and it’s importance (central to so much Chinese cooking), the construction and manufacture of woks and advice on buying and seasoning a wok.

While many of the recipes are familiar, there is also a wide range of fresh ideas, gathered from a variety of people including chef Michael Yan, writer Amy Tan and Young’s own family, and range from beginner friendly to master lessons.

Practical, smart and fun, The Breath of a Wok will have you cooking confidently with a wok in no time.

Getting in Shape

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Feeling inspired by some of those amazing performances turned in by Olympic athletes? Think it might be time to dust off those running shoes, or learn a new sport (they make it look so easy!) Make sure your first stop (after checking with your doctor of course!) is the library, where we have lots of helpful books on how to get in shape.

Faster, Better, Stronger: 10 Scientific Secrets to a Healthier Body in 12 Weeks by Eric Heiden.

Strength for Life: the Fitness Plan for the Best of Your Life by Shawn Phillips

Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health by Kenneth Cooper

Walking for Fitness by Marnie Caron

Mayo Clinic Fitness for Everybody by Diane Dahm

Small Changes, Big Results: a 12 Week Action Plan for Eating Well, Staying Fit and Feeling Good by Ellie Krieger

The library also has a large collection of fitness videos including yoga, pilates, dance and cardio workouts to help inspire you. And they’re all free to check-out!

Crouching Tiger, Hidden Dragon

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Beautiful, epic, sweeping, mystical, Crouching Tiger, Hidden Dragon was a revelation to many when it was released in 2000. Starring Chow Yun-Fat and Michelle Yeoh, it is also the story of unrequited love set against the grand sweep of China’s landscape.

A magical, powerful sword is stolen by a notorious thief and two renowned warriors go in pursuit to return it to its rightful owner. A series of breathtaking, fluid fight sequences follow (including one particularly memorable one taking place in windblown treetops) as the protagonists square off against each other. In addition, the stories of two contrasting love affairs unfold and the bonds of duty, honor, sacrifice and loyalty are tested.

Visually stunning, at turns melancholy, soaring, wistful and spiritual, Crouching Tiger, Hidden Dragon won four Academy Awards including Best Foreign Language film.

Beyond the Great Wall by Jeffrey Alford and Naomi Duguid

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Stepping beyond the familiar Chinese cuisines, Beyond the Great Wall by Jeffrey Alford and Naomi Duguid explores the flavors and foods of the outlying areas of China, including Tibet and Xinjiang in the far west of the country. Authentic recipes, gathered by the authors over a series of visits to China over the past 20 years, are “translated” for the Western kitchen (no need to go looking for camel meat!)

However, this is much more than a cookbook; stories of the adventures and people that were met along the way are scattered throughout the book. The photography is spectacular – there are the usual mouth-watering close-ups of delicious dishes, but there are also sweeping views of the landscape, intimate portraits of the people, and a careful recording the customs and practices of this distant land.

Part cookbook, part travel book, part cultural education, Beyond the Great Wall will feed the soul as well as the body.

Triumph: the Untold Story of Jesse Owens and Hitler’s Olympics by Jeremy Schaap

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The 1936 Olympics, held in Berlin on the eve of World War II and under the shadow of Adolf Hitler, were in large part the story of Jesse Owens and his dominance on the track.

Born in Alabama, Owens’ athletic talent was recognized early. He became a star at Ohio State University where, in one of the greatest athletic feats ever, he equaled one and set four world records – in the span of one hour. Hitler’s plans to showcase the superiority of his Aran athletes on the world stage of the Olympics was spoiled by the Americans, especially Owens, who won four gold medals in track and field. Triumph: the Untold Story of Jesse Owens and Hitler’s Olympics by Jeremy Schaap takes you through Owens’ remarkable acheivements, the obstacles he faced and overcame, the political turmoil that nearly canceled these games, all with a vividness that puts you track-side throughout.

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