Power Hungry by Camilla Saulsbury

power hungryPower Hungry is the ultimate energy bar cookbook, complete with recipes and over 150 variations for protein bars, granola bars, endurance gels and bars, “knock-offs” of your favorite name-brand bars, and more.

Power Hungry recipes are 100% soy-free, completely adaptable to gluten-free and vegan diets; Paleo options and a raw bar chapter are also included. Control what you eat – Power Hungry calls for the best ingredients and high-quality proteins: rolled oats, multigrain cereals, quinoa, buckwheat, nuts, seeds, dried fruits, all-natural protein powders, and more. They’re easy to make, customize, and freeze and you’ll save money – store-bought bars are expensive. Maximize taste and nutrition – all-natural ingredients, no junky additives with these completely portable, healthy, energizing snacks. Power bars will be  loved by everyone – whole families (lunchboxes, after-school snacks, parents on the run, road trips and travel), fitness buffs (pre-and post-workouts), individuals on special diets (gluten-free, vegan, raw, allergies), health-conscious eaters, busy students, active seniors, yogis, dancers, hikers, and campers. There’s something here for everyone. (description from publisher)