{"id":21456,"date":"2013-12-10T08:00:55","date_gmt":"2013-12-10T14:00:55","guid":{"rendered":"https:\/\/blogs2.davenportlibrary.com\/reference\/?p=21456"},"modified":"2013-12-09T14:58:04","modified_gmt":"2013-12-09T20:58:04","slug":"power-hungry-by-camilla-saulsbury","status":"publish","type":"post","link":"https:\/\/blogs.davenportlibrary.com\/reference\/power-hungry-by-camilla-saulsbury\/","title":{"rendered":"Power Hungry by Camilla Saulsbury"},"content":{"rendered":"<p><a href=\"http:\/\/rivershare.polarislibrary.com\/search\/title.aspx?cn=1030590\" target=\"_blank\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-21457\" alt=\"power hungry\" src=\"https:\/\/i0.wp.com\/blogs.davenportlibrary.com\/reference\/wp-content\/uploads\/2013\/12\/power-hungry.jpg?resize=399%2C400&#038;ssl=1\" width=\"399\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/blogs.davenportlibrary.com\/reference\/wp-content\/uploads\/2013\/12\/power-hungry.jpg?w=399&amp;ssl=1 399w, https:\/\/i0.wp.com\/blogs.davenportlibrary.com\/reference\/wp-content\/uploads\/2013\/12\/power-hungry.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blogs.davenportlibrary.com\/reference\/wp-content\/uploads\/2013\/12\/power-hungry.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 399px) 100vw, 399px\" \/><\/a><a href=\"http:\/\/rivershare.polarislibrary.com\/search\/title.aspx?cn=1030590\" target=\"_blank\"><em><strong>Power Hungry<\/strong> <\/em><\/a>is the ultimate energy bar cookbook, complete with recipes and over 150 variations for protein bars, granola bars, endurance gels and bars, &#8220;knock-offs&#8221; of your favorite name-brand bars, and more.<\/p>\n<p>Power Hungry recipes are 100% soy-free, completely adaptable to gluten-free and vegan diets; Paleo options and a raw bar chapter are also included. Control what you eat &#8211; Power Hungry calls for the best ingredients and high-quality proteins: rolled oats, multigrain cereals, quinoa, buckwheat, nuts, seeds, dried fruits, all-natural protein powders, and more. They\u2019re easy to make, customize, and freeze and you\u2019ll save money &#8211; store-bought bars are expensive. Maximize taste and nutrition &#8211; all-natural ingredients, no junky additives with these completely portable, healthy, energizing snacks. Power bars will be\u00a0 loved by everyone &#8211; whole families (lunchboxes, after-school snacks, parents on the run, road trips and travel), fitness buffs (pre-and post-workouts), individuals on special diets (gluten-free, vegan, raw, allergies), health-conscious eaters, busy students, active seniors, yogis, dancers, hikers, and campers. There\u2019s something here for everyone. <em>(description from publisher)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Power Hungry is the ultimate energy bar cookbook, complete with recipes and over 150 variations for protein bars, granola bars, endurance gels and bars, &#8220;knock-offs&#8221; of your favorite name-brand bars, and more. Power Hungry recipes are 100% soy-free, completely adaptable to gluten-free and vegan diets; Paleo options and a raw<a class=\"more-link\" href=\"https:\/\/blogs.davenportlibrary.com\/reference\/power-hungry-by-camilla-saulsbury\/\">[Read more]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10],"tags":[2518,2520,2519,359],"class_list":["post-21456","post","type-post","status-publish","format-standard","hentry","category-books","tag-food-for-fitness","tag-good-nutrition","tag-healthy-cooking","tag-recipes"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pd0CXx-5A4","_links":{"self":[{"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/posts\/21456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/comments?post=21456"}],"version-history":[{"count":1,"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/posts\/21456\/revisions"}],"predecessor-version":[{"id":21458,"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/posts\/21456\/revisions\/21458"}],"wp:attachment":[{"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/media?parent=21456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/categories?post=21456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.davenportlibrary.com\/reference\/wp-json\/wp\/v2\/tags?post=21456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}