Tag: walking

The Great Outdoors: Spring Idea Books

- Callen Leave a comment

As the weather starts to get warmer, I start itching to get outside, not only to walk (you might remember I’ve rhapsodized about walking in the past) but also to take pictures (I especially love a good nature scene) and just frolic! I wouldn’t be surprised if you’re in the same boat, given the year we’ve all had. Today I’m recommending some books to how to enjoy the outdoors as spring dawns, and so my first pick is this 2020 book: Photo Basics by Joel Sartore. Published by National Geographic, it gives great ideas on how to capture great images indoors and out; perfect for flowers poking out of the melting snow or late afternoon sunlight.

If you’re like me and you take photos while walking out in nature try these: Great Iowa Walks, an oldie but a goodie, giving some ideas of walks you can take in the state; or, in the same spirit, try Biking Iowa for bike-friendly trail rides. For quick getaways, try Great Iowa Weekend Adventures by Mike Whye or the Iowa Curiosities guidebook, available both in print and on Overdrive. To find Quad City-specific trails and adventures, check out qctrails.org for an interactive map and robust search experience.

If you’re looking to branch out and take a backpacking trip, you might like Backpacker Hidden Gems: 100 Greatest Undiscovered Hikes Across America, highlighting less-known hiking trails all across the country, or the more local Best Easy Day Hikes Cedar Rapids: Including Iowa City and Cedar Falls/Waterloo. But either way, you may want to take along Be Prepared: Hiking and Backpacking by Karen Berger. More of a cyclist? Take your bike off-road with Mountain Bike Master by Mark Langton.

If you want to focus on an urban/suburban fitness aspect, you could try Walking for Fitness by Nina Barough, or Bicycling Bliss by Portia Masterson. Don’t feel your stamina is up to going outside just yet? Ease into the outdoors with a DVD walking workout like Walk Strong: Burn Fat and Have Fun. If you’re looking for a lifestyle overhaul focused on walking and the outdoors, try The Finnish Way by Katja Pantzar.

Get the whole family involved with 101 outdoor adventures to have before you grow up by Stacy and Jack Tornio. For a deeper dive into camping and fun outdoor skills, try How to Play in the Woods by Robin Blankenship, Born to Explore by Richard Wiese, or I Love Dirt by Jennifer Ward. You could also start a family garden with Plant, Sow, Make & Grow by Esther Coombs. Then, take it to the next level with The New Gardener’s Handbook by Daryl Beyers.

Whatever activity or method you choose, don’t forget to get outside this spring! Between the vitamin D in sunlight, energizing physical activity, and opportunities for togetherness, the benefits are many and the risks are few. Any of these titles will give you a place to start, but do whatever works for you and brings you joy.

The Last Great Walk by Wayne Curtis

- Ann Leave a comment

last great walkIn 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the ” first bona-fide walk . . . across the American continent,” and eagerly chronicled a journey in which Weston was beset by fatigue, mosquitos, vicious headwinds, and brutal heat. He was 70 years old.

In The Last Great Walk, journalist Wayne Curtis uses the framework of Weston’s fascinating and surprising story, and investigates exactly what we lost when we turned away from foot travel, and what we could potentially regain with America’s new embrace of pedestrianism. From how our brains and legs evolved to accommodate our ancient traveling needs to the way that American cities have been designed to cater to cars and discourage pedestrians, Curtis guides readers through an engaging, intelligent exploration of how something as simple as the way we get from one place to another continues to shape our health, our environment, and even our national identity. Not walking, he argues, may be one of the most radical things humans have ever done. (description from publisher)

Walking Distance: Extraordinary Hikes for Ordinary People by Robert and Martha Manning

- Ann Leave a comment

Doern art“Long-distance walking is good for you and good for the earth… But most of all, walking is a joyful celebration of life and the diverse, beautiful, and curious world in which we live.” -from the Introduction.

Walking is simple, but it can also be profound. In an increasingly complex and frantic world, walking can simplify our lives. It encourages intimate contact with places and people, promotes health, and is one of the most sustainable forms of recreation. Robert and Martha Manning invite readers to explore the pleasures of long-distance walking in their inspiring new book, Walking Distance.

At the heart of Walking Distance are firsthand descriptions of thirty of the world’s great long-distance hikes, spanning six continents and ranging from inn-to-inn to backpacking trips. Each entry – from Turkey’s Lycian Way to Vermont’s Long Trail – features personal anecdotes, natural and cultural history, and useful tips, including suggestions for preparing for hikes and for additional reading. Each trail narrative is richly illustrated with color photographs and maps. (description from publisher)

The Wildwater Walking Club by Claire Cook

- Ann Leave a comment

Wildwater Walking ClubThis is the perfect vacation/summer/beach book – light and fun but not too trashy (so you don’t have to be embarrassed to be seen with it) with a fun story line and a simple message – invest in yourself, it’s your most valuable asset.

The Wildwater Walking Club opens with Noreen Kelly taking an early buyout from her company and then discovering that she’s been dumped by her boyfriend the same day. Suddenly, she has time on her hands and has no idea what to do with it. Noreen has always defined herself by her job and her relationships, hardly taking the time to look at the world around her. Sad and lonely, she goes for a walk. Which eventually leads to longer walks, meeting new friends, starting adventures she never would have tried before, finding herself.

This charming story of women’s friendships, loyalty and getting involved will make you happy and hopeful – and it might just inspire you to put on a pair of walking shoes and start walking!