Tag: anxiety

Turtles All the Way Down by John Green

- Stephanie Leave a comment

You either love or hate John Green. There’s just no other way around it. I’m firmly in the ‘love John Green’ camp and as a result, I had been anxiously awaiting the release of his newest book, Turtles All the Way Down. He spent a good chunk of time writing this book and when press started to talk about it, I knew I would relate to the character.

Sixteen-year-old Aza has a lot going on in her life. The father of one of her childhood friends has disappeared. That would generate fuss in the community anyway, but add in the fact that the disappeared parent is a fugitive from the law and the craziness begins to snowball. Russell Pickett is a fugitive billionaire and has completely disappeared leaving the community and, more importantly, his two orphaned sons wondering where he is. When a $100,000 reward is offered, Aza and her best friend, Daisy, decide to try to figure out what happened to him. Aza used to be friends with Russell Pickett’s son, Davis, something that Daisy decides is a good omen. Aza is left to try to bridge the gap between herself and Davis.

Aza finds herself doing a lot of trying in life now. Her father died when she was younger, leaving Aza and her mom to try to cope without him. Aza is trying to be so many different things that she feels like she has lost sight of who her real self is. She is trying to be a good friend, a good student, a good daughter, but her mind never lets her be. Aza is contantly caught in a spiral of her own thoughts that gets tighter and tighter the more she tries to ignore it. Until she acknowledges these thoughts, Aza’s mind and body control her. She can’t escape. The distraction that the disappearance of Russell Pickett provides gives Aza a new escape and reintroduces herself to his son, Davis. Aza, Davis, and Daisy form a complicated friend group and Aza spends a great deal of time worrying over herself.

Turtles All the Way Down is a fascinating glimpse into the life of a teenager trying to make it through life. Aza is constantly battling the voices in her head and the spiral that threatens to overwhelm her. She knows that what she is told to do in her mind is usually wrong, but unless she listens, Aza knows she will be unable to function. This book looks deeply into mental health, resilience, the power of all types of friendship, and how love tries to reach us all. Give it a read and let me know what you think.

This book is also available in the following formats:

The Worrier’s Guide to Life by Gemma Correll

- Stephanie Leave a comment

worrier's guide to lifeI love webcomics, but I have a horrid problem with keeping up with them on a daily basis. I’ll go a few weeks giving them all of my attention and then completely get distracted by something else. This binge-and-ignore pattern is on a self-repeating cycle, so when I realize that there is a print BOOK of a webcomic or a comic that I can only find online, I get really excited! I’ll actually be able to read all of it!

The Worrier’s Guide to Life is my latest online-comic-to-print discovery that can be found in the nonfiction 800s section. Gemma Correll, the author and illustrator, has a website that highlights her sketches, lets us see into her studio where she creates all of her magic drawings, and my favorite part: she even illustrated whole days of her life and posted them! (If you’re looking to stay up-to-date with Correll’s life and drawings, she’s moved almost exclusively to her Tumblr page where she posts things she finds funny and also where she will be doing events! Yay!)

The Worrier’s Guide to Life is a collection of illustrations that Correll has put together highlighting the daily struggles of any and every over-thinker. They’re all so relatable! If you’re on social media a lot, like I am, you may even notice that some of her illustrations have been posted all over Facebook and Tumblr. She covers anything and everything you could possibly over-think about: health, fashion, food, love, traveling, holidays, modern problems, and there’s even an extra special section for all those grown-up worries we find ourselves obsessing about. One of my favorite parts of this book is that Gemma creates lists of advice and information about life to help us all feel better by showing us that things could always be worse. Lists of “Reward Stickers for Grown-Ups”, some non-committal Valentine’s cards if you’re just not sure about the relationship that you are in, and a new list of what the different kind of flowers you could be receiving or giving really mean! Check out this book to laugh about all the crazy advice Gemma has gathered for you in one tiny package.

My Age of Anxiety by Scott Stossel

- Ann Leave a comment

my age of anxietyA riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition.

As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Soren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists.

Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll – its crippling impact, its devastating power to paralyze – while at the same time exploring how those who suffer from it find ways to manage and control it.

My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction. (description from publisher)