Here are some small changes that will not only reduce your ecological footprint, but may even save you money and help you live a happier, healthier life!

1. Bring your own bags when shopping. An average American family acquires 60 plastic bags per week and rarely reuses them.

2. Buy local. Produce at a local farmer’s market may be more expensive, but you are almost always guaranteed a high quality product. Buying goods produced locally reduces the fossil fuels needed to transport items across the country and around the globe. Do you really need to eat that banana from Central America?

3. Green your coffee habit. Each year Americans throw away 138 billion straws and stirrers, 110 billion cups, and 58 billion plastic utensils. Many coffee shops give a discount if you bring your own receptacle, so buy a couple of mugs and keep one in your car.

4. Yes you can drive 55! Slowing down really does save gas. For every mile per hour faster than 55 mph, fuel economy drops by 1%. The drop-off increases at a greater rate after 65 mph. Also to remember to keep your tires inflated to the correct air pressure.

5. Stop buying bottled water. Consider buying a reusable container and drinking tap water. Bottled water is an incredibly wasteful product. It is usually packaged in single serving bottles made of fossil fuels. It then travels miles to its destination using more energy. The Earth Policy Institute estimates that the bottled water industry consumes the equivalent of 50 million barrels of oil annually, the same as having 3 million additional cars on the road.

For more ways to go green at home, check out Easy Green Living: the Ultimate Guide to Simple, Eco-Friendly Choices for You and Your Home by Renee Loux for lots of tips and ideas and which urges you to start with small steps that anyone can accomplish. Earth Day is for everyone, every day.