Sometimes non-riders will ask, “How much weight did you lose on RAGBRAI?” They’re missing the whole point! Probably a more accurate question is “How much weight did you gain?” If nothing else, RAGBRAI is a food-fest. To really experience it, you have to sample it all. If you’re riding, or if you’re just looking for some vicarious enjoyment, here’s the top five RAGBRAI foods:

1) Corn on the cob. It’s put on a stick and dipped into a crock-pot of melted butter. This is Iowa – we grow corn. Those cornfields aren’t just for emergency potty breaks!

2) Grilled pork chops. These are at least an inch-thick and freshly prepared over huge grills made from livestock watering tanks. They can be served at any time of th day. I’ve eaten them as early as 8:30 in the morning – they actually make a pretty good breakfast!

3) Fresh, cold watermelon. Okay, we do eat some things that are healthy. This is a real treat on a hot afternoon. It is kind of messy, but fellow bikers don’t mind when you spit your seeds.

4) Beer. Kegs are readily available and a cold one really does taste good at the end of the day’s ride. Yes, there’s a party atmosphere, and some do overdo, but most riders want to make it to their destination first!

5) Pie. My favorite! I learned on my first RAGBRAI that if you didn’t hit the first town before 10am, the homemade pies would all be gone. Trust me, when you’re cycling this long, you deserve some extra carbs and nothing tastes better than a slice of freshly made apple pie. Or cherry, or peach, or….

Mmmm, sounds like the perfect picnic. If you’d like other ideas for good old-fashioned Iowa farm food, try these country cookbooks available at the Davenport library:

Prairie Home Cooking by Judith Fertig

Up a Country Lane Cookbook by Evelyn Birkby

Favorite Recipes from Iowa’s Bed and Breakfasts by Ann Crowley