I have been known to be a bit of a panicked, stressed-out spaz (which is why someone recently called me Panickin’ Skywalker…) so sometimes I need a little help with balancing myself out. Here are three titles in the YA Nonfiction area that are full of ideas on how to manage your time, prioritize your activities, make spa treatments, help you decide if you need to see a doctor, learn to meditate, eat healthy, and more (click on the cover for more information on the book!):
