The Blue Zones of Happiness: A Blueprint for a Better Life by Dan Buettner

New York Times best-selling author Dan Buettner’s second book delves deeper into what factors aid in an individual’s happiness, as well as “the macrocosm” of one’s dwelling in a specific place, be it a small town, city and even how a country’s national policies can play an important role in individual lives. Buettner expounds on how the actual environment, green space, traffic, etc. play a huge role in one’s personal happiness. The Blue Zones of Happiness is full of useful information that is both realistic and constructive. You will enjoy reading this book and taking a more realistic look at the current place, be it a farm, city, small town and state where you live.

The book encourages all of us to look objectively at the environments in which we live and find areas to make change. His scenarios and qualitative data are a resource for local communities and towns and city councils looking to make their spaces more pedestrian and green space friendly whilst at the same time improving upon the health and well-being of the lives of its’ local citizens, making the areas more attractive for new business and providing leverage and economy to flourish.

One example Buettner gives is Boulder, Colorado. In the late 1960’s and early 1970’s corporate redevelopment companies wanted to build into the mountains and foothills and build the city up, meaning high-rises and tower building. However because of a concentrated effort to keep the mountain views open and a campaign of environmental activism in keeping the city limits drawn and the green spaces pedestrian friendly and high-rise free, today Boulder is a thriving city economically and considered one of the best places to live in the world.

The Blue Zones of Happiness is a great tool if you are interested in solutions for your own neighborhood or as a tool to educate elected officials and make aware the importance of healthy, environmentally and pedestrian friendly spaces that improve upon community members’ healthy lifestyles such as walking and bicycling. This book is a useful manual for individuals and communities to take the initiative toward happier, healthier lives.

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