It’s the cold and flu season again – what do you do to combat that “achy, sniffly” feeling? Do you get a flu shot? Swear by chicken soup? Stock up on vitamin C and zinc? Get more ideas in The Secrets of People Who Never Get Sick by Gene Stone which reveals the favorite tricks of people who stay healthy all winter long.
A lot of the “secrets” are pretty common sense – wash your hands, reduce stress, get enough sleep – and some are grounded in tradition – chicken soup, eating garlic, keeping a positive attitude. However, there are a few that are, shall we say, unusual – dunking your head in hydrogen peroxide every morning for instance, or eating dirt. No matter what the secret is, Stone takes a non-judgmental look at it, examining both the scientific and anecdotal evidence for each. And he tries each of these secrets on himself – some have become part of his daily life, some not so much. In the end, Stone asserts that you need to do what’s best for you – what works for one person may not work for another. Your key to success (and good health) lies with two important factors – belief that what you’re doing is working, and consistency. Armed with those facts and some new ideas, you can look forward to your healthiest winter yet!
I wouldn’t recommend slathering pork spare ribs with it, but a hasty palm swab might be in order down for the next few months any time you shake hands, touch doorknobs/railings, or handle money.
But why pay “the man” a hefty price for the brand name Purel? I found this outstanding recipe for DIY sanitizer! I mean, who doesn’t have a whole bunch of grain alcohol lying around?
“Why would you want to make your own hand sanitizer when you can pick up a bottle in most stores? Many reasons: It could be cheaper to make in bulk, you get to control the ingredients (which is great for those with allergy issues), and you have the peculiar right to brag about yet another thing you made yourself.
You can earn those eco-friendly DIYer brag rights with instructions from Eco-centric blog, EcoSalon:
In a small bowl, mix ¼ cup each of pure aloe vera gel and grain alcohol with 5 drops of tea tree essential oil. To make it smell less pungent, add 5 drops of your favorite fragrance oil. Using a funnel, pour this blend into a bottle small enough to stash in your purse. (Rinse out an empty tube of makeup or lotion to make use of waste.)”
Might not hurt to get that flu shot, either. But if you’re one of those folks that don’t believe in vaccinations, raid grandpa’s still and put some uh that thar Bed Bathtub n’ Beyonder stuff in it.