Power Hungry is the ultimate energy bar cookbook, complete with recipes and over 150 variations for protein bars, granola bars, endurance gels and bars, “knock-offs” of your favorite name-brand bars, and more.
Power Hungry recipes are 100% soy-free, completely adaptable to gluten-free and vegan diets; Paleo options and a raw bar chapter are also included. Control what you eat – Power Hungry calls for the best ingredients and high-quality proteins: rolled oats, multigrain cereals, quinoa, buckwheat, nuts, seeds, dried fruits, all-natural protein powders, and more. They’re easy to make, customize, and freeze and you’ll save money – store-bought bars are expensive. Maximize taste and nutrition – all-natural ingredients, no junky additives with these completely portable, healthy, energizing snacks. Power bars will be loved by everyone – whole families (lunchboxes, after-school snacks, parents on the run, road trips and travel), fitness buffs (pre-and post-workouts), individuals on special diets (gluten-free, vegan, raw, allergies), health-conscious eaters, busy students, active seniors, yogis, dancers, hikers, and campers. There’s something here for everyone. (description from publisher)