The Blue Zones of Happiness: A Blueprint for a Better Life by Dan Buettner

New York Times best-selling author Dan Buettner’s second book delves deeper into what factors aid in an individual’s happiness, as well as “the macrocosm” of one’s dwelling in a specific place, be it a small town, city and even how a country’s national policies can play an important role in individual lives. Buettner expounds on how the actual environment, green space, traffic, etc. play a huge role in one’s personal happiness. The Blue Zones of Happiness is full of useful information that is both realistic and constructive. You will enjoy reading this book and taking a more realistic look at the current place, be it a farm, city, small town and state where you live.

The book encourages all of us to look objectively at the environments in which we live and find areas to make change. His scenarios and qualitative data are a resource for local communities and towns and city councils looking to make their spaces more pedestrian and green space friendly whilst at the same time improving upon the health and well-being of the lives of its’ local citizens, making the areas more attractive for new business and providing leverage and economy to flourish.

One example Buettner gives is Boulder, Colorado. In the late 1960’s and early 1970’s corporate redevelopment companies wanted to build into the mountains and foothills and build the city up, meaning high-rises and tower building. However because of a concentrated effort to keep the mountain views open and a campaign of environmental activism in keeping the city limits drawn and the green spaces pedestrian friendly and high-rise free, today Boulder is a thriving city economically and considered one of the best places to live in the world.

The Blue Zones of Happiness is a great tool if you are interested in solutions for your own neighborhood or as a tool to educate elected officials and make aware the importance of healthy, environmentally and pedestrian friendly spaces that improve upon community members’ healthy lifestyles such as walking and bicycling. This book is a useful manual for individuals and communities to take the initiative toward happier, healthier lives.

The Sun and her Flowers by Rupi Kaur

The Sun and her Flowers, a 2017 Top Fiction and Literature book of poetry as well as a New York Times Bestseller, is the second brilliant poetry book by Rupi Kaur.

Kaur’s Poignant second book is another incredible work helping all of us relate to our human condition and the common thread binding us between each other…..this thread of humanity, raw emotion, depression, tears, joy, love and life in all of it’s glorious and dark forms.  Excerpt from the book:

“this is the recipe of life

said my mother

as she held me in her arms as i wept

think of those flowers you plant

in the garden each year

they will teach you

that people too

must wilt




in order to bloom”

Life is hard. We all do our best. Be kind, do your best. Go to your local library and check out this book.

Milk and Honey by Rupi Kaur

Young but wise beyond her years, Rupi Kaur’s words in Milk and Honey will move you perhaps to tears. Amazing how only a few words can have so much meaning and can translate across time, space, and language.

This poetry book is a must read whether or not you are a poetry lover or hater. Do yourself a favor and read it. Moving, raw and riveting, Kaur takes you on a journey of love, loss, and rebirth. Experiencing the human condition through her thoughts and words there will be something for each one of us humans to relate to and perhaps find some meaning and understanding through our own trials of love, loss, and living in general.

In the Midst of Winter : a novel / Isabel Allende

Isabel Allende’s newest novel In the Midst of Winter is a page turner filled with suspense. Part love story, part history, part current immigration issues where baby boomers learn to love again while covering up a crime scene and dealing with their own histories of violence, love lost, and innocence begot.

A story about three separate individuals, Evelyn, Lucia, and Richard whose previous lives become intertwined in a series of flashbacks and unfortunate events including military overthrow, drug escapades in Rio, and gangs in Guatemala. Richard a college professor living and working in New York, Lucia, Richard’s colleague who he has helped obtain a year professorship in New York who also happens to be Richard’s tenant living in the freezing basement of his Brooklyn brownstone, and Evelyn a DACA refugee turned illegal alien come together in Allende’s imaginative fictional concoction of romance, murder, suspense, and drama. The three characters are brought together by a harrowing snow storm in New York when Richard hits Evelyn’s car, embarking all three of them on a journey none would have ever expected.

The reader will enjoy reading this fictional tale where boomers despite their trials of hurt and loss learn that there is still life left in them to live and love left within them to give.

French Country Cooking by Mimi Thorisson

I have been following Mimi Thorisson’s blog for over two years now, and although it is changing and she is moving on to a website with future endeavors alongside her husband, I’m always excited to go back to it and find recipes and inspiration for travel. That said, her latest cookbook, French Country Cooking, published in 2016 and new to our shelves at Davenport Public Library this past autumn, are just as inspiring and wonderful to read. The exquisite photos taken by Oddur Thorisson, Mimi’s husband, inspire one to daydream to the shores and lands of another place……to France, the Médoc region with world class wines and local markets provisioning its patrons with fresh produce, seafood and meats of the current season.

One will enjoy the mostly easy to follow recipes…I say mostly, in that some of the ingredients might be hard to come by in the states unless you’re in a big city or on the east or west coasts or you can always order hard to find items online.

The recipe we tried, pg. 194, Pork Shoulder Grilled over Grapevine Branches turned out wonderfully. We have a small grill which worked just fine versus Mimi’s open fireplace grill. The recipe is straight forward and easy to follow. If you don’t have grapevine branches, try some type of fruit tree dried wood to add to the fire such as  dried apple, apricot, or pear dried tree branches to add flavor to the smoke from the fire.

Ingredients: 1 1/2 lb Pork Shoulder cut into 4 slices; Fine Sea Salt & Freshly Ground Pepper; 1 Tbsp. Unsalted Butter; 2 Garlic Cloves.

  1. Prepare medium-hot fire in a grill. Add dried grapevine branches, if desired to increase the smoky flavor.
  2. Season the meat with salt and pepper. Grill the pork until browned, golden, and cooked through, about 7 minutes on each side.
  3. Just before serving, spread the butter over the pork and scatter the sliced garlic on top.

Try one of the main courses over the holidays or for fun for New Years! The desserts are always a fun way to start if you have never tried French cuisine.  I’m looking forward to trying Mimi’s Pomegranate meringues recipe for the new year.

Bon appétit! Happy eating!