Frugal Librarian #41: Vitaminimalist

The most expensive multivitamin is the better one, because the price reflects a company with more stringent quality controls, right?  Not at all.  But the cheaper ones aren’t any good either, right?  Wrong again.  Some of them are stellar.  Some.

It turns out there is pretty much no correlation between cost and quality, from a few cents per dose to some over fifty cents a pill.  Some don’t have the the advertised  RDA of certain vitamins.  Some have unhealthful contaminates.  Some are of such low quality they don’t disintegrate properly, rendering them ineffective.

So, just don’t take vitamins then?  Also, a bad idea.  Read the results of this experiment and buy the cheapest with a passing score.