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DISCOVER WELLNESS WORKSHOP – 4/22

DISCOVER WELLNESS WORKSHOP – 4/22

April 22, 2008 12:43 pm0 comments

Start spring off in stride with the Davenport Public Library and Tree of Life as we team up to present a workshop series entitled, “Discover Wellness.”  This series is based on the national bestselling book, Discover Wellness: How Staying Healthy Can Make You Rich.  Topics covered throughout the series include: The Obesity Epidemic, Healthy Lifestyle Habits, and Wellness Essentials. Continue your new healthier lifestyle on Tuesday, April 22, at 7:00 p.m. at the Fairmount Street Library (3000 N. Fairmount Street) as we present Wellness Essentials.  During this program, you will learn how the seven components to creating a wellness lifestyle can dramatically improve your life in 90 days or less.  The final installment of the program will cover both The Obesity Epidemic and Healthy Lifestyle Habits. This workshop will occur on Saturday, May 24 at 10:00 a.m., at the Fairmount Street Library. There will be a review of the seven steps learned in session two, relaxation techniques, how to make better health choices, as well as “secrets to reaching peak performance in all facets of your life.” No registration is required for these free workshops.  For more information call the Davenport Public Library at 563-328-6833 or visit us at www.davenportlibrary.com.

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